Netflix workout

The athlete in all of us is getting restless. But with all this time, there’s really no excuse to not get a workout in a few times a week. There are so many ways to stay active at home, even without a home gym. I push aside the coffee table and use what I have...

While losing weight and toning up one’s body has been a serious priority to a lot of people, they often don’t reach their goals because, well, laziness sometimes successfully overpowers everything. I mean, why would you get up and work you butt off when sitting on your couch comfortably is an option, right? Here’s some good news – you can now officially eat your cake and have it too! This article will tell you exactly how you can get perfectly great abs without having to get off your couch…

Clueless Movie Workout Challenge

Expecto Patronum! You Can Be Fit & Nerdy!

Happy Friday! I hope you have all had a fabulous week and have stayed out of the cold weather. I must say, coming home to below-zero weather after spending a weekend where it was a marvelous 60 degrees is quite heart-wrenching. Every time I go outside I am secretly hoping I’ll be pleasantly surprised, no such luck so far. As I divulged earlier this week, this month will be dedicated to getting out of the winter slump and into the spring/summer state of mind (and body); I’m pleased to report…

Brooklyn Nine-Nine Workout! #brooklynninenine #tvworkout

If you like the Netflix original Alexa and Katie,this workout is for you