Natural hospital birth

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December 14, 2020, will forever be one of the best days of my life...but let me give you a little back story first... Starting at 38 weeks pregnant, I was trying everything to get this little dude to come. Yes, I tried eating spicy foods, ate pineapple, went on endless walks around the neighborhood, heck, I even tried bouncing on an exercise ball while watching TV at night, and yet, none of it worked. Baby boy was just not coming. It was so disappointing because I kept having really…

labor tips for first time moms and new moms to be... how I avoided an epidural and had a natural hospital birth! Natural Hospital Birth, Labor Tips, Unmedicated Birth, Natural Labour, Moms To Be, Dad Advice, Hospital Birth, Pregnancy Advice, Baby Name List

By the time you reach your third trimester you have probably read countless articles about kegels and hospital bags. And about water births vs squatting births, and about how imperative it is that you try different positions during labor. And you are maybe even feeling a little overwhelmed by it all.

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Yes. You read that right. I had a 24 hour labor with no epidural. In fact, I didn't use any form of drug or medicine for pain relief. But I did use quite a few natural labor coping techniques to survive labor with no epidural. I'll share my 10 secrets to an easier labor, so you know how to prepare for an unmedicated birth of your own. These unmedicated birth techniques helped me to have a healthy pregnancy, an autonomous birth, and the confidence necessary for surviving labor.

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It started simply as curiosity, but as time went on, I found more and more information touting the benefits of an unmedicated birth: quicker recovery, greater comfort, more presence of mind, awake baby, and many more. This is all great, I thought. But I still have to do it MYSELF.

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