Natural Birth

Labour and birth is one of the most physically and emotionally profound experiences of your life. Here are 17 natural ways to cope with labour and birth, so you can prepare and help yourself in labour to work towards a positive experience.

10 tips for from a nurse who has had 3 unmedicated or natural birth stories and shares her tips with those who are trying to prepare!

Pregnant for the first time? Getting a little worried about labor? This labor advice is AWESOME for first time moms to be.

Natural christian birth affirmations list to help you relax and stay positive during labor and delivery. Made printable to bring with you on delivery day.

How to Have a Natural Hospital Birth Here are ten very effective ways to prepare and empower you to have a natural hospital birth

The Yogans is an online resource for every mama trying to keep her sanity, keep her kids alive and be her best self.

Active labor positions. Natural birth is easier with movement. Poster, handout, information sheet for doulas, midwives, birth class, education.

Wondering how to cope through transition without an epidural? Here's what you can expect during the transition phase of labor and how to cope like a boss.

Do you wish for a birth without epidural but are scared about a natural birth? Here's all you need to know plus tips on how to deal with the pain.

Here is our sample birth plan from our natural hospital birth. A great Birth Plan example for a natural or unmedicated birth.