Motivation to run quotes

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When the going gets tough, the tough get self-talking. It's true. Being on top of your mental game is just as important as preparing physically for a race. And we all need a little positive self-talk to get us through the toughest miles. Powerful Words I've used mantras over and

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Something has been on my mind a lot lately and I want to talk about it today. DISTANCE RUNNING IS NOT EASY. This has come up in my online half marathon training group as some of my first-time half marathoners have experienced some difficulty in acclimating to the increase in mileage, whether that’s through doubting […]

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