Morning yoga poses

Start your day off right with these energizing morning yoga poses. Discover the best poses to stretch and awaken your body, and set a positive tone for the rest of your day.
Yoga Poses Yoga Routines, Yoga, Chakras, Yoga Poses, Meditation, Yoga Videos, Glow, Yoga Fitness, Yoga For Flexibility

Yoga is a mind & body practice. Alongside helping you achieve your fitness goals, yoga is a great tool for mental health too. Yoga has specific poses or asanas to activate and cleanse your chakras. After all, optimal mental health is a blend of positive and clean energy. Here are all the #yoga poses to perform for improved mental #health. Butterfly Pose Bridge Pose Child’s Pose Cow Pose Cat Pose Garland Pose

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Michelle DeClue
these help my cramps + activate my feminine energy (shakti). but reminder there’s nothing inherently feminine about a period: lots of women don’t have them & lots of men do 🏳️‍🌈 #yogaforperiodpain #lgbtqyoga #yogaforcramps #yogaposesforbeginners | Yoga Anytime Yoga Meditation, Yoga, Yoga Fitness, Yoga Tips, Yoga Flow, Fitness, Yoga Routines, Yoga For Flexibility, Yoga Stretches

473K views, 7K likes, 113 comments, 2.3K shares, Facebook Reels from Yoga Anytime: these help my cramps + activate my feminine energy (shakti). but...

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Xaniah Aquino