Moon salutation

Sun salutations may get all the glory, but moon salutations are a cooling and balancing yoga sequence you should know. Read why and learn how here.

How To Practice Yoga on Instagram: “Moon salutations are a fun way to mix up the normal sun salutation, work on some new aspects of flexibility, and can be used to either…”

Moon Salutation (Chandra Namaskar): Moon Salutation helps you in channelizing the lunar energy, which has cool, relaxing, and creative qualities. #WednesdayWisdom #ChandraNamaskara #MoonSalutation #Yoga #Balance #YTT #YogaLife #YogaPractice #Yogi #YogaInspiration #YogaJourney #YogaLove #YogaEveryWhere #YogaEveryDay

Moon salutation 🌕🌖🌗🌘🌑🌒🌓🌔 | Evening yoga, Daily yoga workout, Vinyasa yoga

YOGA MOON SALUTATION POSTER - CHANDRA NAMASCAR. This downloadable PDF poster is inspired by moon rituals. Wall art.

What is a Moon Salutation? When do I practice it and what are the benefits? Learn all about the lesser known sister of the Sun Salutation and practice with the next full moon!

Everyone already knows sun salutations, but what about it's less popular mate? Drum roll please:Moon Salutations, folks. Moon Salutations, known as Chandra Namaskar in sanskrit, are essentially a mandala flow.It's a sequence of grounding postures designed to honor the moon and balance our energy. Why? Because it's really important for us to slow the f*ck down more often. We live in a world that screams at us to do more, consume more, get it done faster, and be the best, it makes me want to…

Learn how to do Moon Salutation yoga flow with 24 poses. Get your PDF inclunding inhale exhale breathing instructions and stick-figures.

Moon Salutation (Chandra Namaskar) a meditative flow to cool and soothe the body. 💙🌝 Outfit from @aloyoga #yoganeyu #neyuyoga