Mint benefits

As a result, the number of benefits of mint have been passed down through generations. We love that mint is so versatile and offers so many natural applications. Below are 15 benefits of using mint in your life we think you will find useful.

Looking for natural relief for allergies, headaches, nausea, or other health conditions? Mint is here to help. Kevin Espiritu explains nine health benefits of mint, backed by science.

Delicious and refreshing mint water is not only a tasty drink but also packs a powerful punch when it comes to boosting your health. Rich with antioxidants, mint can aid digestion, boost immunity, freshen your breath, and much more! Check out our blog post to explore the top 10 health benefits of mint water, and learn how you can easily add this healthy habit to your daily routine.

Mint is often associated with freshness and vitality and is probably one of the most recognized and popular flavors in the world. You have the “sweet” mint found in candies, cocktails, iced tea and soft drinks, and ice cream (Peppermint) and you have the “savory” mint found commonly in spicy dishes (Spearmint). Sweet or savory, […]

Infographic. Summary of the general characteristics of the Mint plant. Medicinal properties and uses more common.

Have you ever wondered whether mint tea has health benefits? We’re digging into the research and more details about mint tea in this article.

Mint or Pudina, is a very commonly heard name in the herb category. It comes from the same family as peppermint and spearmint and has a distinct taste and smell and is used very often in cold and hot beverages, to garnish and flavor food items and is often used as culinary additions to not […]

Hello my dear readers, We had discovered mint last week and we have seen its origins, how to grow it, seasonality and lots of varieties of this superb and aromatic herb. Today let’s see: how …