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Fast Metabolic Type Handout — Functional Health Research + Resources — Made Whole Nutrition Metabolism, Metabolic Type, Carbon Dioxide, Carbon, Oxidation, Thing 1

NUTRITIONAL WEALTH nourish your body with cooked vegetables, bone broth, + mineral-rich water HIGH FAT + LOW CARB 50% fat - 30% protein - 20% carbs MORE CALCIUM sardines, almonds, dairy, broccoli, seaweed MORE MAGNESIUM leafy greens, nuts + seeds, herbs, dark chocolate FAST METABOLIC TYPE DIET If yo

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