Mental stability

Cute funny brain character meditate sitting on stack of zen rock pyramid. Equality, Mental stability concept. Vector doodle illustration., illustration, #Advertisement, #zen, #funny, #Ad

In the hustle and bustle of modern life, maintaining harmony between mental health and emotional stability has become an increasingly challenging task. Our mental and emotional well-being are interconnected, with one significantly impacting the other. Striking a balance between the two is crucial for leading a fulfilling and resilient life.

By charting new pathways in the brain, mindfulness can change the banter inside our heads from chaotic to calm.

Yoga Poses Archive - The Yoga Nomads

There isn't a universally agreed-upon definition of recovery. To different people, mental health recovery means different things. For certain people, healing entails achieving symptom-free status. For others, it may imply that you must effectively manage your mental illness to live a better life. In addition, recovery might take place over a short or extended period.…

Motivation | Illustrator on Instagram: “It is okay to not be okay. It’s #mentalhealthday2020. Your mental health is so important. ~ Ways to prioritise your mental health;…”