Mental health week

Check Your Health In 1 Minute by Helen Carter | This newsletter was created with Smore, an online tool for creating beautiful newsletters for educators, nonprofits, businesses and more

We all have mental health and it affects how we think, feel, act. It also helps determine how we cope and handle stress, relate to others, and make choices.

This week is mental health awareness week and there really is no better time than the present to become more PRESENT. To be mentally healthy is more than just...

As we grow older and reach above our 30’s, regular annual medical check-ups are something that everyone should do. As a prevention or simply, a measurement of caution. However, you don’t always have...

Take care of your mental health this month with our free weekly mental health checklist. Check off each day and notice the difference. One of the best things you can do for your mental health is meditation. Read our latest blog for tips on how to incorporate meditation into your daily routine and the benefits to your mental health. https://www.eqminds.com/blog/why-meditation-is-good-for-your-mental-health

Simple mental health lessons for kids, like this activity, leave even young children with something to think about in their daily lives.

This past week I was in charge of our high school’s mental health week. Whenever I volunteer for something, I like to be sure that our money and time are not being wasted, and it is something the kids will find meaningful or at the very least enjoy. It ended up going really well, so […]

Your Anxiety Is Lying To You Posters and Art Prints What material is this item made of? Expand or collapse section. Gallery quality, 100% cotton rag. Ultrachrome archival inks for rich, long-lasting color. Trimmed for framing with a 1 inch border. Learn More » What USA ship methods are available? Expand or collapse section. UPS MI Domestic (6-8 Business Days) FedEx 2-Day (4-6 Business Days) Estimates include printing and processing time. More Shipping Info » What is the Return/Exchange…

Checkout this list of 21 simple ways to bring mental health awareness month activities into the workplace to destigmatize the issue.

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