Mental health crisis

Read in-depth stories on mental illness. Our publications keep you up to date on the state of mental health in our country.

What we know about crisis response may fly out the window when an actual crisis occurs. This printable visual crisis checklist is designed to be fun to review and easy-to-remember.

Do you use a crisis kit?

What I Carry in My Mental Health ‘Crisis Kit’ | The Mighty #mentalhealth #selfcare #health #tips #jerrod21204

How to help in a mental health crisis: Mental Health First Aid

What we know about crisis response may fly out the window when an actual crisis occurs. This printable visual crisis checklist is designed to be fun to review and easy-to-remember.

Mental Health First Aid

Embrace Acceptance: A Guided Journal, available free from Mental Health @ Home, uses acceptance and commitment therapy concepts to help you explore finding greater acceptance in your own life. #acceptance #therapy #journal #guidedjournal #mentalhealth

A list of free mental health resources for dealing with common mental illnesses. Read about the top apps, workbooks, programs and more.

Create a personal safety plan so you know how to help you cope when a crisis strikes. Creating a plan ahead of time helps you feel supported, in control, better equipped, and more confident. By preparing a plan you’ll continue to grow and pursue your values. This is a wonderful worksheet for therapy and for those living with depression, BPD, Bipolar, anxiety, and/or PTSD. This Safety Plan is designed to help prioritize coping strategies and support resources that can be used during a crisis…