Meditation small space ideas

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a large mirror sitting on top of a wooden floor next to a potted plant

Chelsey Luger and Thosh Collins’ new self-help guide, “The Seven Circles: Indigenous Teachings for Living Well," draws from traditions spanning multiple tribes to detail the wellness worldview cultivated by their ancestors.

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a living room filled with lots of plants and pillows

Transform a corner of your home into a serene sanctuary where you can meditate, reflect, and grow spiritually. Here are some simple tips to get you started: -Quiet Corner: Choose a peaceful spot away from busy areas. -Clear Clutter: Keep the space tidy to minimize distractions. -Nature's Touch: Add plants or a small water feature for tranquility. -Comfort First: Ensure you have a comfortable place to sit or meditate. -Sacred Symbols: Decorate with meaningful items like crystals or spiritual…

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