Massy arias

Discover the 9 Latina fitness models who are refining health and beauty. These women are breaking barriers and setting new standards in the fitness industry.

56.1k Likes, 654 Comments - MankoFit 🇩🇴 (@massy.arias) on Instagram: “The world doesn’t stop, neither does time. Don’t let another year go by where you don’t act on the…”

@massy.arias

Massy Arias's 10-Minute Fat-Burning Jump-Rope HIIT Workout

Massy Arias

Strive to be better than my motivation

Fitness star Massy Arias talks about why she quit bodybuilding, and how pregnancy and motherhood affected her career.

@massy.arias

Massiel “Massy” Indhira Arias is the exuberant Certified Personal Trainer, formerly known as Mankofit, who is changing lives and inspiring a new generation of trainers.

sirl33te: “ brownbootycutie: “ Manko ” shit..! ”

Massy Arias is a certified health & wellness coach, trainer, motivational speaker and entrepreneur. Founder of her own fitness program MA Warrior Programs a...

Get ready to build your lower half the MA Warrior way. This program and every MA Warrior program is designed to teach you how to be healthy and reach your goals in a sustainable way. This guide has been highly requested for many years as most women want to build glutes that are subjectively rounder, bigger, and tighter, but also a lower half that is toned.

Massy Arias on Instagram: "If you train at home, this one is for you. Save it, share it, and crush it. 🔗 for new at home sculpt program: BLACK FRIDAY: Go.tru.training/black-friday The workout: perform each circuit back to back With little to no rest in between. This program is all about helping you build muscle, strength, Mobility, and do it at the comfort of your home with no machines but a few dumbbells. Circuit 1 DB RDLs 3x8 Supine Banana ISO Hold w/Alternating Leg Lower…

Massy Arias