Massage neck

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Shoulder Rub Massage, How To Give A Good Shoulder Massage, Shoulder And Neck Massage Techniques, Neck And Shoulder Massage Techniques, Shoulder Massage Techniques, Neck And Shoulder Massage, Tense Shoulders, Relieve Neck Pain, Muscles Of The Neck

Learn how to soothe tense shoulder and neck muscles Few things are more relaxing than a shoulder massage at the end of a long day. Giving a massage that helps soothe aches and pains and promotes relaxation is a great way to help a friend...

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Ceci Goff
Self massage infographic and more massage tips to get you feeling relaxed.  Solve neck pain and knots with a self massage for your neck and shoulders.  How to get the massage benefits at home. #massageinfographic #massageideas #stressrelieftips #selfcare #selflove Punkty Spustowe, Massage Dos, Body Massage Techniques, Massage Therapy Business, Massage Therapy Techniques, Shoulder Massage, Back Pain Remedies, Reflexology Massage, Massage Benefits

Self massage infographic and more massage tips to get you feeling relaxed. Solve neck pain and knots with a self massage for your neck and shoulders. How to get the massage benefits at home. #massageinfographic #massageideas #stressrelieftips #selfcare #selflove

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Natural Healing Hope
Ksenija Selivanova on Instagram: "A question I get asked a lot is ‘what do you think is the most important massage move?’  Well, let’s talk about your SCM muscle.   The sternocleidomastoid muscle can carry so much tension and pressure. It can also store trauma and emotion - causing headaches, neck and shoulder pain, as well as affecting your posture and spine alignment. 🤲🏼  For this routine try a slow and gentle massage at first, grabbing onto the deeper layers around the area and stretching further - but not harder - as you go. Repeat steps on the other side. ✨  #ksenijasmassage #neckmassage #selfcare #wellness #wellnessroutine #beautyroutine #backpainrelief #neckpainrelief" Sternocleidomastoid Muscle Stretch, Self Massage Neck And Shoulders, Neck Massage Techniques Self, Massage Neck And Shoulders, Scm Muscle, Neck Massage Techniques, Head Massage Techniques, Massage For Headache, Advertisement Ideas

Ksenija Selivanova on Instagram: "A question I get asked a lot is ‘what do you think is the most important massage move?’ Well, let’s talk about your SCM muscle. The sternocleidomastoid muscle can carry so much tension and pressure. It can also store trauma and emotion - causing headaches, neck and shoulder pain, as well as affecting your posture and spine alignment. 🤲🏼 For this routine try a slow and gentle massage at first, grabbing onto the deeper layers around the area and…

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Mairi Morrison

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