Massage for migraine relief

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Add the following steps for individuals with:     Migraine:     7. Use the middle fingers to knead the corners of the forehead inside the hairline (St8), 30 times. Firmly wipe again the temple of the affected side, 20 times. Nip and knead the back of forearm 2-finger-breadths above the wrist (Sj5), 30 times on each side. Nip and knead on the back of the palm between the ring and little finger (Sj3), 30 times on each side Pressure Points For Headaches, Autogenic Training, Nyttige Tips, Bolesti Chrbta, For Headaches, Head Pain, Migraine Relief, Acupressure Points, Headache Relief

Add the following steps for individuals with: Migraine: 7. Use the middle fingers to knead the corners of the forehead inside the hairline (St8), 30 times. Firmly wipe again the temple of the affected side, 20 times. Nip and knead the back of forearm 2-finger-breadths above the wrist (Sj5), 30 times on each side. Nip and knead on the back of the palm between the ring and little finger (Sj3), 30 times on each side

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Leah Woods
Michele, BSN, RN | Holistic Migraine Coach on Instagram: "I am SO excited to be partnering with CEFALY for June Migraine & Headache Awareness Month! All week long, we are debunking the myth that “Migraine is just a really bad headache!” 💯#cefalypartner #ad 

I have been an avid CEFALY user for the past 2.5 years and it is one of my FAVORITE items in my migraine toolkit 🥳

CEFALY is a neuromodulator device that works by stimulating and desensitizing the trigeminal nerve - which is directly involved in the migraine process. 

CEFALY has two modes:
1️⃣PREVENTION: 20 minute session used daily to decrease migraine attacks
2️⃣TREATMENT: 60 minutes session used as needed for migraine relief

During the session, it feels like your head is getting a nice massage - i find it SO incredibly soothing Trigeminal Nerve, Migraine Headache, Bad Headache, Natural Remedies For Migraines, Migraine Attack, Migraine Relief, Migraine Headaches, 60 Minutes, Migraine

Michele, BSN, RN | Holistic Migraine Coach on Instagram: "I am SO excited to be partnering with CEFALY for June Migraine & Headache Awareness Month! All week long, we are debunking the myth that “Migraine is just a really bad headache!” 💯#cefalypartner #ad I have been an avid CEFALY user for the past 2.5 years and it is one of my FAVORITE items in my migraine toolkit 🥳 CEFALY is a neuromodulator device that works by stimulating and desensitizing the trigeminal nerve - which is directly…

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The Migraine Nurse
Key Reteff on Instagram: "I love the SCM, these neck muscles work overtime. SCM tension can cause things like headache, nausea, forgetfullness, fatigue, migraine, neckpain and so many more symptoms we don’t want.  Massage this muscle, do both sides and level yourself up in a couple minutes!  #neck #selfcare #migraine" Neck Massage For Headache, Head Massage For Headache, Migraine Massage, Massage For Headache, Neck Muscles, Acupressure Massage, Migraine Relief, Head Massage, Neck Massage

Key Reteff on Instagram: "I love the SCM, these neck muscles work overtime. SCM tension can cause things like headache, nausea, forgetfullness, fatigue, migraine, neckpain and so many more symptoms we don’t want. Massage this muscle, do both sides and level yourself up in a couple minutes! #neck #selfcare #migraine"

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aimee vanderhorst

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