Marine workout
Discover Pinterest’s 10 best ideas and inspiration for Marine workout. Get inspired and try out new things.
Last week I had the amazing opportunity to go visit my little sister in Hawaii. Not only did I get to experience beaches, sunshine and ocean, but also life on a military base. I've never been on a...
Skylar Harris saved to Quick Saves
So this is what I call my "Before Basic Training" workout. I do it 5-6 X's a week for best results so I'm not out of shape when I get to BCT. You can add more things to this workout if you please. Always stretch before and after workout. Drink lots of water. I usually drink 1 gallon of water a day. Best of luck!!!
Celeste Connelly saved to get my body back
Recon Squad strengn and endurance DAREBEE workout.
John Kilgore saved to strength training and cardio
Eight 2-minute AMRAPs in 16 minutes; AMRAP from 0:00-2:00; 20 meter Sprint; 16 Burpees; AMRAP from 2:00-4:00:; 20 meter Sprint; 16 Push-Ups; AMRAP from 4:00-6:00:; 20 meter Sprint; 16 Air Squats; AMRAP from 6:00-8:00:; 20 meter Sprint; 16 Mountain Climbers; AMRAP from 8:00-10:00:; 20 meter Sprint; 16 Jumping Jacks; AMRAP from 10:00-12:00:; 20 meter Sprint; 16 Jumping Lunges; AMRAP from 12:00-14:00:; 20 meter Sprint; 16 High Knees; AMRAP from 14:00-16:00:; 20 meter Sprint; 16 Tuck Jumps
Mihael Aladenić saved to workout
Watch popular Marine workout videos
