Marathon preparation

In this guide, we’ll explore in depth how to train for a marathon in 6 months, including the types of runs and workouts you'll do, how fast you should be running, stretching, and injury; we go through it all.

Only 0.5% of the U.S. population will ever run a marathon*. 0.5%. And you're about to become one of those magical unicorns. Your athletic ability and ambition rivals 99.5% of the population's (are you getting excited yet??). But before embarking on this incredible journey, let's talk about some important first marathon tips to make training easier and race day unforgettable. 1.) Set Realistic Expectations This might sound like a limitation, but it's not. In fact, it's freeing. It will…

Running a marathon is an incredible accomplishment. It never truly gets easier, but here are 15 things I wish I'd known before running my first marathon.

Our 10 Week Half Marathon Training Plan is best suited for runners with some experience looking to improve their half-marathon performance.

'I recently ran my first marathon, and these are the things I would never do again'

Hit the ground running with these 18-week marathon training schedules for beginner, intermediate and advanced runners.

At a recent race expo, I was talking to a guy about his marathon preparation. He (unintentionally) broke every bit of common wisdom. Was he ready to run?

You know how kids pick up on their parent's habits and copy them? Brooke is living proof of this, she claps as we walk through Costco just like I do. I had a fitness instructor meeting at the Y last night but I wasn't sure if there would be food or not so I made

How to run a sub-3:30 marathon with an easy to follow guide from Runner's World