Lunch break
Discover Pinterest’s 10 best ideas and inspiration for Lunch break. Get inspired and try out new things.
Are you looking to mix up your lunch meal prep? Check out these 17 healthy make ahead work lunch ideas that you can make for work this week! Cold Lunch options included!
Gabriela Lopez-Gaston saved to Recetas de comida
Batch cooking : A Week of Vegan Meal Prep with Jess Beautician
41 ingredients
Produce
- • 1 Apple
- • 125 g Blueberries
- • 1 stick Celery
- • 250 g Cherry tomatoes
- • 400 g Chickpeas
- • 2 Cucumbers
- • 1 bunch Dill
- • 3 handfuls Edamame beans
- • 1 Garlic granules
- • 1 Lemon
- • 1 Lettuce
- • 1 Nori sheet
- • 1 Onion granules
- • 1 Peach
- • 125 g Raspberries
- • 1 Red onion, small
- • 1 200g block Tempeh
Canned Goods
- • 1 Caramel biscuit spread or marmelade or apple sauce
- • 100 g Tomato puree
- • 1 Vegetable stock cube
Condiments
- • 1 Capers
- • 1 Dijon mustard
- • 1 Hummus
- • 1 Maple syrup
- • 1 Mayonnaise
- • 1 Soy sauce
- • 1 Sriracha mayo, Vegan
Pasta & Grains
- • 1 Oat snack bar
- • 1 cup Penne pasta, dried
- • 1/2 cup Quinoa
Baking & Spices
- • 1 Cayenne pepper
- • 1 Dark chocolate pieces
- • 1 Paprika, Smoked
- • 1 Pepper
- • 1 Salt
- • 1 Sumac
Oils & Vinegars
- • 1 Olive oil
- • 1 Red wine vinegar
Bread & Baked Goods
- • 1 slice Rye bread
- • 1 Waffle biscuits, Vegan
Dairy
- • 2 Vanilla soya yoghurt
1 · 30 minutes · Looking for new lunch recipes? These 6 healthy bento box lunch ideas are packed with a healthy balance of protein, fresh veggies, and whole grains. The best part? The boxes can be enjoyed at room temperature. School lunch and work lunch break approved!
54 ingredients
Meat
- • 1 Chicken tight
Seafood
- • 2 slices Salmon, smoked wild
Produce
- • 1/2 Avocado
- • 1/2 cup Berries, mixed
- • 1/2 cup Black beans, canned
- • 1/2 Cabbage, white
- • 1 Carrot, small
- • 10 Cherry tomato
- • 5 Coriander, leaves
- • 1 1/2 tbsp Coriander
- • 1/2 Cucumber
- • 1/2 cup Edamame, spicy
- • 1 tsp Ginger
- • 1 tsp Ginger, fresh
- • 1/2 cup Grapes
- • 1 slice Jalapeno
- • 1/2 Orange
- • 2 Radish
- • 1/2 Red bell pepper, medium
- • 1/2 cup Red cabbage
- • 3 tbsp Red onion
- • 1 cup Romaine lettuce
- • 1/2 cup Salt & chili edamame, spicy
- • 1/4 cup Sweet corn, fresh
- • 1/2 Sweet corn, fresh
Refrigerated
- • 2 Egg
Condiments
- • 2 tbsp Lime juice
- • 1 tbsp Lime juice, fresh
- • 1 tsp Mirin
- • 1/2 tsp Miso paste
- • 15 1/2 tsp Soy sauce
Pasta & Grains
- • 2 1/4 cup Brown rice, cooked
- • 1 serving Mediterranean quinoa
Baking & Spices
- • 2 tsp Black sesame seeds
- • 2 tsp Brown sugar, raw
- • 1/2 tsp Chili powder
- • 3 Salt
- • 1 pinch Salt
- • 1 1/2 tbsp Sesame seed
Oils & Vinegars
- • 1/2 tbsp Olive oil
- • 1/2 tbsp Olive oil, extra virgin
- • 1 tbsp Olive oil, extra-virgin
- • 2 tbsp Rice vinegar
- • 1/2 tbsp Sesame oil, toasted
- • 1 1/2 tbsp Sesame oil
Nuts & Seeds
- • 1/4 cup Cashews, roasted spicy
- • 1/2 tsp Cumin, ground
- • 1/4 tsp Cumin
Snacks
- • 1 cup Air popped popcorn
- • 1 Tortilla chips
Frozen
- • 1 serving 10-minute chickpea curry
Deli
- • 1 Avocado sandwich
- • 2 cup Salad, mixed leaves
Liquids
- • 1 tbsp Water
Sarah Pederson saved to Meal prep
Skip pricey, calorie-packed restaurant food and whip up one of these healthy lunch ideas for your work lunch in less than 10 minutes.
Alisia Smith saved to Recipes
Eggs are, well, eggcellent for any meal. Consider this list of healthy egg recipes an ode to those yolky lil’ guys—a.k.a., the stars of our kitchens. BA expert editors are obsessed because, well, they’re delicious. But they’re also super versatile; eggs can do it all!. They’ll steal the show in a delicious breakfast sandwich, play nice with veggies in green shakshuka, crown your next grain bowl, and stand alone in all their golden-hued glory as the perfect appetizer.
7 Easy Ways To Eat A Little Healthier This Week
Mr. Alexander saved to Healthy & Diet
![El sedentarismo, la falta de tiempo y/o de conocimiento al cocinar son algunos de los obstáculos que encontramos al bajar de peso o cambiar los hábitos alimenticios. Sin embargo, nada es imposible, y para ayudarte te compartimos 15 deliciosas y sanas ideas de lunchs que puedes llevar a la oficina o a la uni. Baja […]](https://i.pinimg.com/474x/c3/c3/fa/c3c3fa3e0268366e187e76efe8d63589.jpg)
El sedentarismo, la falta de tiempo y/o de conocimiento al cocinar son algunos de los obstáculos que encontramos al bajar de peso o cambiar los hábitos alimenticios. Sin embargo, nada es imposible, y para ayudarte te compartimos 15 deliciosas y sanas ideas de lunchs que puedes llevar a la oficina o a la uni. Baja […]
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