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Light salad

Discover Pinterest’s 10 best ideas and inspiration for Light salad. Get inspired and try out new things.
Parmesan Chopped Salad

Lemon Parmesan Salad Recipe – This parmesan chopped salad is light, flavorful, crunchy, and takes 5 minutes to throw together. Made with simple ingredients such as romaine lettuce, shallot, p…

How To Make The Best Fall Salad- Rocket Pear Salad

Savory and sweet, this Arugula Pear Salad is simple to make and is perfect as a side dish or light meal during summer and fall.

Arugula Salad with Lemon Vinaigrette

A refreshing arugula salad tossed with a subtle + sweet lemon vinaigrette. It's a 30 second salad dressing you'll make time and time again.

Lemony Pine Nut Arugula Salad

143 · Lemon Arugula Salad with Pine Nuts is a quick and easy salad that is peppery, sweet and satisfying. Arugula is tossed with cherry tomatoes, toasted pine nuts and parmesan cheese and finished off with a lemony, olive oil dressing.


  • 4 cups Arugula
  • 1 cup Cherry tomatoes
  • 3 Garlic cloves
  • 1 1/2 tsp Honey
  • 2 tbsp Lemon juice
Baking & Spices
  • 1/8 tsp Black pepper
  • 1/4 tsp Sea salt
Oils & Vinegars
  • 2 tbsp Olive oil, extra virgin
Nuts & Seeds
  • 1/2 cup Pine nuts, toasted
  • 1/4 cup Parmesan cheese
  • 1/4 cup Parmesan cheese, slices thin
Jennifer Aniston Salad

52 · The Jennifer Aniston Salad is fresh, crunchy, and packed with protein! Enjoy this light, gluten free salad as a healthy lunch or dinner.


  • 1 15oz can Chickpeas
  • 1 English cucumber
  • 1/2 loosely-packed cup Mint, fresh leaves
  • 1/2 packed cup Parsley, fresh
  • 1/2 Red onion, small
Canned Goods
  • 2 cups Chicken or vegetable stock
  • 1 tbsp Honey
  • 1/2 cup Lemon juice
Pasta & Grains
  • 1 cup Quinoa, dry
Baking & Spices
  • 2 Salt and pepper
Oils & Vinegars
  • 1/2 cup Olive oil, extra virgin
Nuts & Seeds
  • 1/2 cup Pistachios, roasted salted
  • 1 cup Feta cheese
40+ Salads Without Lettuce

40+ recipes for salads without lettuce! Some of the best healthy salad recipes for orzo salads, quinoa salads, corn salads, and more.

Crunchy Lemon Parmesan Salad

Easy, healthy, delicious crunchy lemon parmesan salad based off the viral tiktok salad that takes less than 15 minutes with tons of flavor!

Easy Tomato Cucumber Salad

Tomato Cucumber Salad – Light, cooling, and super refreshing, this tomato cucumber salad is perfect for a casual dinner or for feeding a crowd at a potluck party. It’s simple to make and pack…

Shaved Fennel Arugula Salad with Hazelnuts, Parmesan, and Sherry Vinaigrette. A simple salad to enjoy year round. Great for everyday meals or special occasions! #abeautifulplate #salad #arugula #hazelnuts #parmesan #recipe

17 · Simple arugula salad with shaved fennel, toasted hazelnuts, parmesan, and a garlic sherry vinaigrette. An easy arugula salad recipe to enjoy year round. Please note that this vinaigrette recipe produces extra and uses a 1:1 ratio of acid to fat (sherry vinegar to extra virgin olive oil) - if you prefer milder vinaigretes, you can increase the ratio of oil (ie. ⅓ cup sherry vinegar + ½ cup olive oil, etc.) to tone it down. Enjoy!


  • 5 oz Baby arugula
  • 1/2 Fennel
  • 1 Garlic clove
  • 1 heaping tsp Dijon mustard
Baking & Spices
  • 2 Black pepper, freshly ground
  • 3/4 tsp Kosher salt
  • 1 Kosher salt
Oils & Vinegars
  • 1/4 cup Olive oil, extra virgin
  • 1/4 cup Sherry vinegar
Nuts & Seeds
  • 1/2 cup Hazelnuts, raw toasted, and roughly chopped
  • 1/3 cup Parmigiano-reggiano cheese shavings
19 Healthy Summer Salad Recipes

Summer means incredibly tasty produce picked fresh from the garden. Put those veggies to use with these 19 delicious and fresh summer salad recipes!

Watch popular Light salad videos

You're throwing a fabulous dinner party and you're after some sexy light side salads? Look no further as we have so many options here! From quick and simple to intricate showstoppers, we have salads that will meet all your culinary needs!
This vegetarian halloumi salad with quinoa and fennel is bursting with flavours and textures. It’s packed with meaty substance, and is a filling – but still light – salad! #vegetariansalad #halloumisalad #quinoarecipes #halloumirecipes
The amazing flavors of a caprese salad combined with a super juicy chicken breast make this delicious Caprese Chicken recipe! Great served a lone or with a light salad, this amazing dish is perfect for the whole fam!