Leg workouts for men

Discover powerful leg workouts for men that target all major muscle groups in your lower body. Get stronger, more muscular legs with these proven exercises and take your fitness to the next level.
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Your quads might not be in need of work as much as your glutes and hamstrings — but that doesn’t mean that you should totally ignore the front side of your upper legs to completely focus on your posterior. Even though quads are sometimes an accessory or afterthought for leg days, the muscles are still a major key to a strong, shapely lower […]

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Chris Wolchyn