Leg press reps

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Free 46-min "Leg and Booty Day" workout trains your Abs, Back and Legs. Follow this free 18-exercise routine with step-by-step demonstrations for women and men in the WorkoutLabs Fit mobile app (https://wlabs.me/fit-ios-app) or in your browser. Enjoy!

WOMENS WORKOUT IDEAS on Instagram: "INTENSE AB WORKOUT. 3 rounds😮‍💨 50 unilateral knee ins 50 scissors 10 push up climbers 10 weighted sit ups Reposted from the brilliant @gainsbybrains 💙 Join the #inspoarmy 💙 🔥Follow @womens_workout_inspiration  and @totalabsworkouts 🔥 💙💙💙Thank you for making @womens_workout_inspiration  part of your fitness journey 💙💙💙 💙 DM for shoutouts 💙 - 💙Check out the link in our Bio for💙 - FOOTASYLUM GYMWEAR - do sport gymwear - Resistance Bands  #absandc Abs Workout Challenge, Intense Ab Workout, Leg Press Machine, Ab Workout Challenge, 30 Day Abs, At Gym, Abs Challenge, Sit Ups, Leg Press

WOMENS WORKOUT IDEAS on Instagram: "INTENSE AB WORKOUT. 3 rounds😮‍💨 50 unilateral knee ins 50 scissors 10 push up climbers 10 weighted sit ups Reposted from the brilliant @gainsbybrains 💙 Join the #inspoarmy 💙 🔥Follow @womens_workout_inspiration and @totalabsworkouts 🔥 💙💙💙Thank you for making @womens_workout_inspiration part of your fitness journey 💙💙💙 💙 DM for shoutouts 💙 - 💙Check out the link in our Bio for💙 - FOOTASYLUM GYMWEAR - do sport gymwear - Resistance Bands…

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