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Lean chicken

Discover Pinterest’s 10 best ideas and inspiration for Lean chicken. Get inspired and try out new things.
This quick weeknight Chicken and Asparagus Lemon Stir Fry is perfect for spring, made with lean chicken breast, asparagus, fresh lemon, garlic and ginger.

100 · 30 minutes · This quick chicken and asparagus stir fry made with chicken breast, fresh lemon, garlic and ginger is the perfect fast weeknight dish.

Ingredients

Meat
  • 1 1/2 lbs Chicken breast, skinless
Produce
  • 1 bunch Asparagus
  • 6 cloves Garlic
  • 1 tbsp Ginger, fresh
Canned Goods
  • 1/2 cup Chicken broth, reduced-sodium
Condiments
  • 3 tbsp Lemon juice, fresh
  • 2 tbsp Shoyu or soy sauce, reduced-sodium
Baking & Spices
  • 1 Black pepper, fresh
  • 2 tsp Cornstarch
  • 1 Kosher salt
Oils & Vinegars
  • 1 tbsp Canola or grapeseed oil
Liquids
  • 2 tbsp Water
Want to enjoy a low-carb dinner? Make this simple caprese chicken, which marries the fresh flavors of a caprese salad with a dose of lean protein. Ripe tomatoes, tangy balsamic and fragrant basil are a yummy ways to dress up your lean chicken breast. Serve with a side of roasted broccoli.

Want to enjoy an easy, low-carb dinner that satisfies? This healthy recipe marries the fresh flavors of a caprese salad with an ample portion of lean protein. Dress up a chicken breast with this low-carb dinner recipe for caprese chicken served with a side of roasted broccoli.

21 · 20 minutes · Cajun Chicken Recipe that can be baked, pan fried or grilled. Lean chicken breast coated in easy homemade cajun seasoning for a healthy dinner with a lot of flavor.

Ingredients

Meat
  • 2 lbs Chicken breasts, boneless skinless
Produce
  • 2 tsp Garlic powder
  • 1 tsp Onion powder
  • 1 1/4 tsp Oregano, dried
  • 1 1/4 tsp Thyme, dried
Baking & Spices
  • 1 tsp Black pepper, ground
  • 1 tsp Cayenne pepper
  • 2 1/2 tsp Paprika
  • 1/2 tsp Red pepper flakes
  • 1 tsp Salt
Oils & Vinegars
  • 1 tbsp Avocado oil or olive oil
Herbed Lemon Chicken Lean and Green Recipe – Stacey Hawkins Store

Summer offers a bounty of fresh herbs. Whether grown on a windowsill, in a pot or plucked from the local Farmer’s Market, fresh herbs and farm raised chicken make for a mouthwatering Lean and Green meal that’s as easy as it is delicious. There are two easy ways to cook this dish. You can put it on an outdoor BBQ or as in this image, we've roasted the chicken in the oven with fresh asparagus (tossed with a little olive oil and Dash of Desperation Seasoning) and done it all in a cast iron…

Ingredients

Meat
  • 1 1/2 lb Chicken breasts, boneless skinless
Other
  • 1 T  Stacey Hawkins Dash of Desperation Seasoning
Lemon Basil Chicken Recipe - Not Enough Cinnamon

9 · 20 minutes · This lemon basil chicken is made with chicken breasts marinaded in lemon juice, fresh basil, honey and garlic for a juicy and flavourful meat. The perfect healthy dinner! Paleo and naturally gluten free.

Ingredients

Meat
  • 2 Chicken breasts, large
Produce
  • 12 Basil, fresh leaves
  • 3 cloves Garlic
  • 1 Parsley, fresh
Condiments
  • 1 1/2 tbsp Honey
  • 8 tbsp Lemon juice
Baking & Spices
  • 1 Pepper, freshly cracked
  • 1 Salt
Oils & Vinegars
  • 1/2 tbsp Olive oil
Liquids
  • 2 tbsp Water
Spicy Caribbean Jerk Chicken is paired with cilantro lime quinoa, peppers & pineapple to create a flavorful, healthy & tropical bowl recipe! Lean chicken breasts are tossed in an authentic jerk marinade, grilled and added to the bowl as the star of the show! The bowl is finished off with a sweet & tangy honey lime dressing that perfectly balances out the spice of the jerk chicken. You're going to crave a taste of the Caribbean every week after trying this Jamaican inspired recipe!

Spicy Caribbean Jerk Chicken is paired with quinoa, pineapple & honey lime dressing to create a flavorful, healthy & tropical bowl recipe!

Keto Chicken and Broccoli with Dill Sauce - Ruled Me

This keto-friendly chicken & broccoli with dill sauce dish is simple to make and packed full of protein. Read on to get the recipe.

Ingredients

Meat
  • 16 oz Chicken thighs, boneless skinless
Produce
  • 16 oz Broccoli
  • 1 tbsp Dill, fresh
  • 1/2 tsp Garlic powder
  • 1/2 tsp Onion powder
Canned Goods
  • 3/4 cup Chicken broth
Baking & Spices
  • 1 Salt and pepper
Oils & Vinegars
  • 1 tbsp Olive oil
Dairy
  • 3/4 cup Heavy cream

Watch popular Lean chicken videos

Maybe you’re dog’s not a dancer, but with Rachael Ray Nutrish Real Chicken & Veggies Recipe dog food, you can make sure they have all the energy they need for a day at the doggie park or games of tug-of war.. Lean chicken is the #1 ingredient combined with a blend of whole grains including brown rice to help keep your dog alert and playful.
The Savory Sesame Chicken and Vegetables #HighProtein Bowl from Lean Cuisine is just 370 calories! What you want, how you want it. Loaded with breaded chicken with freshly made pasta, broccoli and red peppers in a sesame ginger sauce, this high protein bowl brings high satisfaction for any meal! You Rule with Lean Cuisine!
Creamy Italian Chicken Tenderloins - Instant Pot
It’s a golden-state burger with a laid-back vibe! Bite into a lean chicken patty topped with melty cheese, thick slices of tomato, crispy lettuce, and – of course – a generous serving of avocado. Find the recipe inside the app or here 👉 Cali Chicken Burger (509 calories / 42.5g carbs / 38.5g protein / 20g fat)