Kindergarten mindfulness activities

Practicing conscious breathing helps when you feel anxious and overwhelmed. A mindful breathing stick can help guide young kids develop breathing techniques.

This playful mindfulness activity will teach kids gratitude in a fun way. Try mindfulness for kids today.

Kids will love these mindfulness art projects for kids! They will create their own calming stone to then use when they need to calm down or need a mindful moment. #mindfulnessactivitiesforkids #mindfulnessartprojectsforkids

Skills Building: I Am Enough (PK-2) Written by Grace Byers and Illustrated by Keturah A. BoboTEKS: Reading K.5(E); 1.6(E); 2.6(E); 3.6(E); 4.6(E); 5.6(E)Pre Reading QuestionsHave you ever felt like you weren’t good enough or felt bad about yourself?Is there anything you can do to make yourself feel better when you think this way?Think of one

Breathing Exercises for Kids | Kids coping skills, Mindfulness for kids, Exercise for kids

Create a beautiful display and a warm classroom environment with our ‘Be a rainbow in someone else’s cloud’ kindness activities!🌈 Kindness increases a positive outlook, so children have greater attention spans, are more willing to learn, and are better creative thinkers with better results at school.☀️ This resource includes: - Kindness cloud templates and strips - Rainbow template to paint and colour - Writing sheet - Gifts tags - Posters Credit: @learningwithmiss.ashlee

Free Printable: What I Love About Me Children's Confidence Craft in 2022 | Printable activities for kids, Mindfulness for kids, Elementary counseling

Worry Group Art Activity: Help your students in worry group personify their worries by making a worry monster with watercolors and deep breathing!

Kids need mindfulness just as much as adults do, if not more! These mindfulness activities will help them learn how to be in control of their emotions and react better in difficult situations.

Deep breathing is a great first calming strategy to teach to kids because it's always with them. They can do these simple breathing exercises in the classroom, home, or out. Try these six fun exercises to help kids find calm using their own bodies.

Melissa Kate | Road tracing: a super fun way for car lovers to trace, match colors and develop pre-writing skills using cars 🎉🚗 Follow @bymelissakate for... | Instagram

Here’s a family activity you can do from the safety of your home. Check it out with your kids and then enjoy this mindful scavenger hunt of things that can be found at home. There is no right or wrong way to go about it. Some do stickers for finding things, or putting check marks, making a list for children old enough to write, and some just go find the items and report back. The important thing is to have fun and recognize how using our senses helps us discover and connect with our…

Ideas for inquiry-based teaching and implementing the PYP. Math and literacy resources for the primary classroom.