Kettlebell training

Discover 21 kettlebell exercises for men that will build muscle and burn fat. The exercises are separated into upper body, lower body, full body and double.

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During my years spent as a sports and remedial massage therapist, I had the pleasure of working with athletes and everyday performers from most sporting,...

100 reps to do with a kettlebell for a great workout! #exercise #kettlebell

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Discover how to improve your abs with these kettlebell exercises for abs together with a kettlebell core workout. Watch the videos.