Keto fruits and vegetables list

Discover a wide variety of delicious fruits and vegetables that are perfect for a keto diet. Add these nutrient-rich foods to your meal plan and enjoy a healthy and satisfying lifestyle on keto.
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Keto Vegetables

Did you know there are a handful of keto vegetables with less than 1 gram of net carbs per cup?? Which means, there’s no excuse to skip the salad when sticking to keto foods! In fact, low carb vegetables make for incredible swaps in all sorts of low carb recipes — from faux pasta, to rice to potatoes, you’ll be stoked to incorporate these keto vegetables in your low carb meal plan! So grab that pen and paper, and let’s revise your low carb shopping list to include some of these tasty keto…

Melanie Regnier