Insulin resistance is becoming more common and most people have no idea they have it. However, there are signs and symptoms that could signal you have high blood sugar levels. These 5 signs are classic indicators that you are insulin resistant and what you can do about it.
You may be wondering what insulin resistance actually is and how it relates to weight loss? Or maybe you have been told that you have prediabetes? Well, there are many insulin resistance symptoms that can prevent you from losing weight. By focussing on insulin sensitivity and ways to improve the way your body uses insulin, you can jumpstart weight loss. Here are 11 ways to reverse insulin resistance to lose weight naturally. #insulinresistance #insulinsensitivity #prediabetes
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