Importance of food

Explore the significance of food and its impact on our health and well-being. Find inspiration and ideas to make informed choices for a nutritious and satisfying diet.
Encourage healthy eating habits with this extra large poster, great for reinforcing your teaching on different food groups. The poster features a big food wheel to show the different food groups with images for each category, along with a short explanation of why each group is important to our well-being. Create a Twinkl account to download this resource.   #food #healthyeating #wellbeing #food #healthyfood #mealplanner #meals #school #lunches #foodgroups #diet #teachingresources #twinkl Design, Crafts, Nutrition, Healthy Eating Posters, Food Groups Chart, Basic Food Groups, Balanced Diet Chart, Nutrition Chart, Food Charts

Encourage healthy eating habits with this extra large poster, great for reinforcing your teaching on different food groups. The poster features a big food wheel to show the different food groups with images for each category, along with a short explanation of why each group is important to our well-being. Create a Twinkl account to download this resource. #food #healthyeating #wellbeing #food #healthyfood #mealplanner #meals #school #lunches #foodgroups #diet #teachingresources #twinkl

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Zs T
The Key to Proper Nutrition: A Balanced Diet - Infographic Ideas, Diet And Nutrition, Gym, Nutrition, Fitness, Balanced Diet Chart, Balanced Diet Foods, Nutrition Recipes, Balanced Diet Plan

A balanced diet is about eating all the necessary food groups on a daily basis, so that your body gets the nutrients it needs for healthy functioning, such as protein, carbs, calcium, vitamins and minerals. It also means measuring your calorie consumption, to meet your body’s energy needs. Nutritional requirements come from the following food groups: fresh fruits, fresh vegetables, whole grains, legumes, nuts, lean proteins.

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Suhyun Kim