Ideal protein phase 2

Discover a variety of delicious and healthy recipes that are perfect for Ideal Protein Phase 2. Take your weight loss journey to the next level with these satisfying and nutritious meal ideas.
Chicken meatloaf      1 1/3 pound of ground chicken/turkey/94% lean beef     1 egg     1/2 cup Miracle Rice (or fin caluliflower)     1/2 tablespoon garlic powder     1/2 tablespoon onion powder     1 teaspoon sea salt     1 teaspoon black pepper     1/2 teaspoon dried marjoram     1/2 teaspoon dried basil

You may be wondering why my title is screaming at you. Well, whenever I think of meatloaf, I can’t help but think of Will Ferrell in Wedding Crashers. If you aren’t familiar with this…

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Jennifer Zeller
Looking for ideas and tips for your snacks on Phase 4? Well then take a look at this tip! It will help you throughout your maintenance phase.

Looking for ideas and tips for your snacks on Phase 4? Well then take a look at this tip! It will help you throughout your maintenance phase.

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toni