How to triple jump

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33K views · 2.3K reactions | This Triple Jump drill teaches the athlete to activate push thru their first phase of the jump while cycling the leg and actively attacking back down to strike rather than collapse into the next step.  . . Want to sprint faster? Sprint and weight training programs, workouts, individual/personalized sprint training programs as well as 1-on-1 sessions are available for all athletes!! Link in bio!! Get yours today and get ahead of your competition!!  #risenathlete #godfirst #triplejump #jumper #followers #pushyourself #athelte #fyp #trackandfield #highjump #dt | Founder: Keith Davis | Fergie · L.A.LOVE (la la) (feat. YG) Drills To Jump Higher, Triple Jump Drills, Vertical Jump Training Program, Plyometrics To Jump Higher, Tips For Triple Jump, Hurdles Track, Weight Training Programs, Triple Jump, High Jump

33K views · 2.3K reactions | This Triple Jump drill teaches the athlete to activate push thru their first phase of the jump while cycling the leg and actively attacking back down to strike rather than collapse into the next step. . . Want to sprint faster? Sprint and weight training programs, workouts, individual/personalized sprint training programs as well as 1-on-1 sessions are available for all athletes!! Link in bio!! Get yours today and get ahead of your competition!! #risenathlete…

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a woman jumping in the air with a frisbee on her hand and an orange cone behind her

June 4, 2024 - This is a Triple Jump drill I was doing at practice; 3 platform bounds into a jump. Take a few running strides (I took 4), then bound up onto a platform, bound back down onto the...

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a person jumping in the air on a tennis court

Founder: Keith Davis on Instagram: "When triple jumping it’s very important to teach athletes to have good posture during each phase of the jump as well as incorporate drills that will teach them to apply force down and absorb up during specific phases. . . Want to sprint faster? Sprint and weight training programs, workouts, individual/personalized sprint training programs as well as 1-on-1 sessions are available for all athletes!! DM me to get yours today and get ahead of your…

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Title: How To Develop The Jump Phase Of The Triple Jump by coachingyoungathletes.com

Discover a simple drill to add to your triple jump teaching toolbox, focusing on the "wrong foot" jump phase. Improve your child's confidence and performance in the triple jump by practicing "wrong foot" long jumping. Find out how to manage the transition to a new take-off board and optimize their progress. Don't miss this valuable strategy for enhancing your triple jump skills! Follow the link to the article.

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