How to thicken protein shakes

In this article we are going to provide you with our ideas on how to make protein shakes taste better. Here is how to gain muscle and enjoy your protein shake.

With 27g protein and only 200 calories, this Strawberry Protein Shake is perfect for weight loss, muscle gain, or a delicious protein snack!

Protein shake 101! Everything you need to know about making a protein shake, the difference between shakes and smoothies, why protein shakes are good for weight loss and six protein shake flavors.

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Protein shakes are practical, convenient, and perfect for people with busy lives but they don’t always taste appealing. You shouldn’t have to choose between taste and convenience. The good news is, with these 10 best ways to make protein shakes taste better, you won’t have to.

Here are several ways to make your protein shakes thicker (like milkshakes): Xanthan gum – this is a white powder that’s basically just fiber (so zero net carbs). A small amount will thicken soups, sauces, and…your protein shakes. For one shake, I’d add 1/4 to 1/2 teaspoons of xanthan gum (depends on how thick you …

Protein powder is a great supplement for women who are looking to build muscle or burn fat. So how do you use protein shakes?

This thick and frosty cinnamon roll protein shake recipe can be whipped up in seconds and is packed with over 45 grams of protein!