How to do a windmill cartwheel

wanna KIPUP like a NINJA?? 🥷#tutorial #gymnast #cheerleader #flip #parkour #skill #tumbling #howto

Rylie Shaw on Instagram: "it’s easier than it looks, especially when you break it down 😄 . #tumbling #tutorial #gymnastics #flips #cartwheel #cheer #acro #windmillcartwheel"

56K likes, 79 comments - rylie_shaw_ le March 22, 2024: "it’s like a cartwheel but more fun! 😄 . . . #tutorial #cheer #cheerleader #gymnastics #gymnast #cartwheel #parkour #breakdancing #tumbling #acro #dance #tricks #newskill".

If you are already comfortable doing a two-handed cartwheel, with just a bit of practice, you can learn to do a one-handed cartwheel. Doing a one-handed cartwheel can be a little tricky at first, but once you have it down it's a piece of...

I feel like a ninja when I do this hahaha 🥷 . . #kipup #tutorial #howtodo #tumbling #flip #gymnastics #gymnast #cheer #cheerleader #dance… | Instagram

Maybe you're an expert cartwheeler, able to go around and around in a big cartwheel circle. But you aren't sure how to teach your students, your friends, or your siblings how to do a cartwheel. With the right method, you will be...

Byers Gymnastics Center on Instagram: "Here’s a fun and simple drill for teaching beginner gymnasts how to hurdle 🤸🏽‍♂️ #gymnastics #hurdle #cartwheel #hurdledrill #gymnasticsdrill #drill #drills #byers"