Homemade pre workout drink

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HYDR-AID: Energy-Boosting Green Juice Recipe | My Fit Station | Green juice recipes, Energy juice recipes, Juicing recipes

After a good workout, you’re definitely going to need to rehydrate! Don’t look towards those synthetic neon “sports drinks” though, look to the power of fresh juice! More specifically, look to the Hydr-Aid recipe! It’s easy to make, delicious & super hydrating. Why? Both cucumbers & celery are 90%+ water & contain several electrolytes to help restore the body’s cells. Hop on MFS for a complete breakdown & benefits of this hydrating green juice + our favorite Concentrated PRE-WORKOUT SHOTZ…

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