Holistic recipes

This quick and spicy enoki mushroom side dish is bold, flavorful, and goes perfectly with rice. Ready in just 10 minutes!

Garlic Herb Roasted Potatoes, Carrots, and Zucchini – These roasted vegetables make a great savory side dish that comes together in no time and pairs well with just about anything! This simpl…

Seed Cycling Moon Milk Recipes for Hormone Health (Vegan) - These vegan moon milk recipes make a perfectly healthy, easy and delicious way to balance your hormones with the use of seed cycling for hormone balance. These seed cycling moon milk recipes contain powerful nutrient-dense ingredients to complement your follicular and luteal reproductive phases to bring you more in sync with the phases of the moon and restore healthy menstrual cycles!

A carrot a day keeps bad hormones away! Here’s a raw carrot salad recipe for hormone balance!

How to eat for hormone health and natural ways to support your menstrual cycle. Vegan recipes based on ayurvedic and traditional chinese medicine, holistic nutrition and cycle syncing. #veggiekins #hormonehealth #hormonehealing #menstrualcycle #seedcycling #cyclesyncing #foodismedicine #periodcramps #PMS #vegan #glutenfree #refinedsugarfree #menstrualhealth

More than 50 easy Holistic Tips to Keep Your Family Healthy plus support your immune system naturally! Boosting your immune system is important if you want to stay healthy plus lessen your chances of getting sick. | Recipes to Nourish

This anti-inflammatory turmeric chicken soup is a nourishing, flavorful dish, perfect for cozying up during cold days or supporting your health with its immune-boosting ingredients. Packed with leeks, onions, carrots, celery, peas, and tender chicken, it's rich in both nutrients and comfort. The star ingredient, turmeric, not only adds a beautiful golden hue but also boasts anti-inflammatory benefits. The addition of coconut milk lends a creamy texture without dairy, making it paleo…

Thanks to tiktok, raw carrot salad is majorly trending, and as a certified nutrition + hormone health coach, this is one trend I can get behind! It’s a simple habit to incorporate into your routine, effective at detoxing excess estrogen and supporting hormone balance, AND can be super delicious to boot (perhaps most important? lol). Snag all of the benefits, tips and super easy and tasty raw carrot salad recipes on the blog.

High Vibration Food, Recipes & Wellness Tips from Holistic Chef Whitney Aronoff on Starseed Kitchen. Plant based, vegetarian, vegan, gluten free, lectin free, paleo and keto recipes can be found on StarseedKitchen.com Get healthy recipes, meal prep tips & wellness insights from a Holistic Personal Chef. Tap into creating a vibrant life with high vibration foods.

A recipe from a project I’ve been working on…⁠ ⁠ Intentional herbalism. Using the gifts of nature not just for their physical medicinal benefits but for their energetic qualities too.⁠ ⁠ Rose is an herb of LOVE. Used in rituals...READ MORE

Clean-eating recipes like our Hearty Chickpea & Spinach Stew, Salmon Caesar Salad and Zucchini, Corn & Egg Casserole will jump-start your journey to a healthier diet.

Level up your homemade applesauce game with this blueberry vanilla applesauce recipe! With intense flavor, this blueberry applesauce is a healthy recipe you can feel great about serving to your baby, toddler, and especially yourself. Serve over greek yogurt for a healthy breakfast, or enjoy as a snack or a treat. It's rich and decadent with zero guilt. #healthyrecipes #applesauce #snacks #kidfriendly

An immune boosting, inflammation fighting, gut healing chicken soup — loaded with turmeric and ginger for a superfood kick. Make it vegan by swapping the chicken for chickpeas.

Natural Antibiotic Recipe | Easy + Powerful

Sipping on this 10 Minute Immune Boosting Broth is an easy and delicious way to stay healthy! Packed with garlic, ginger, turmeric, and miso!

Check out our list of the 10 best recipes to eat for brain health. They will boost your cognitive function and keep you happy and healthy.

Crispy Cauliflower · Vegetarian Dishes · Bowl Recipes · Balanced Meals · This healthy bowl recipe is packed full of crispy cauliflower, edamame beans and avocado. The sticky honey garlic sauce is so good and comes together in minutes! This recipe is truly better than take out! #lindsaypleskot #makefoodfeelgood #crispycauliflower

A wholesome and filling breakfast for chilly mornings: Ayurvedic oatmeal. Vegan and gluten-free.

Warm up with a bowl of turmeric-infused golden soup, a delicious and nourishing way to soothe inflammation. This vibrant soup combines the healing powers of turmeric with a blend of spices and fresh ingredients, creating a comforting dish that's both flavorful and beneficial for your health. Perfect for cozy nights or as a rejuvenating meal, this golden soup is sure to become a staple in your kitchen. Embrace the natural goodness and enjoy a moment of wellness with every spoonful.