High triglycerides

If you’ve been diagnosed with high triglycerides, or hypertriglyceridemia, you’ve probably re-evaluated your diet and exercise habits, looking for ways to make them healthier. A healthy eating plan and more exercise are important factors in lowering your triglyceride levels. But there are surprising culprits that can also contribute to high triglycerides that may not be on your radar.

Unlocking the Power of Diet and Nutrition: A Comprehensive Guide to Health and Wellness

Reducing triglycerides naturally with a few food switches is much easier than you think. And the triglyceride-lowering foods are delicious!

Learn more about triglycerides, including how they affect your health and ways you can lower them.

Anything from your diet to your genetics could cause high triglycerides but normal cholesterol levels. Let's look at the most common causes.

Many of the same lifestyle changes and medications can lower both triglycerides and LDL (bad) cholesterol and reduce your risk of a heart event or heart disease.

WebMD explains factors that raise triglyceride (blood fat) levels and how to control them.

See which supplements may help high triglycerides and cholesterol and which may be bogus.

High triglycerides can be caused by a variety of factors. Find out the causes and how to take steps to get them in a healthy range.

As with LDL cholesterol, your level of these blood fats is strongly affected by what you eat. Discover expert tips on how to lower your high triglycerides through dietary changes and lifestyle adjustments.