High protein single serve meals

Indulge in a delicious treat that fuels your body with over 25 grams of protein, perfect for a post-workout snack or a guilt-free dessert. This single-serving cookie is crafted to satisfy your sweet tooth while supporting your fitness goals. Easy to make and packed with nutrients, it's the ultimate solution for a quick and healthy protein boost.

I have always been team meal prep. I was a teacher for 1o years and I can’t think of very…

If you are looking for an EASY, high-protein lunch idea, look no further. These high protein mini tater tot casseroles bake right in the meal prep container. This is a macro friendly recipe that’s perfect for an easy high protein lunch. It’s one of my favorite meals to make, and let me share with you how I make them.

If you are looking for a simplified meal prep routine that reduces food waste and dishes, try making these Single-Serve Meal Prep Bowls! They help with portion control and are great if you are meal…

This is the best high-protein anabolic French toast, with over 30 grams of protein per serving! It's made with 6 simple ingredients: egg whites, milk, protein powder, and your favorite bread. It's an easy and healthy breakfast recipe!

Low Calorie High Protein Mac and Cheese Recipe

Whip up a speedy, protein-packed cottage cheese enchilada bowl that's both low in carbs and bursting with flavor. This dish is a cheesy, creamy, and spicy delight, capturing all the essence of classic enchiladas. Using convenient ingredients like rotisserie chicken, jarred salsa, cottage cheese, and a blend of seasonings and cheese, this bowl is perfect for those hectic weekdays when you need a quick lunch or dinner solution.

This high-protein breakfast burrito packs 35g of protein per serving and is easy to freeze and meal prep for a quick breakfast. The combination of breakfast sausage, fluffy scrambled eggs, black beans, and cheese makes it the perfect combination to keep you full.

Your favorite classic chicken parm dish, but packed with protein and made in an easy and convenient single-serve portion. We took the trendiest high-protein ingredient, cottage cheese, mixed it with all the classic chicken parm fixin’s and we have an incredibly delicious meal that’s packed with protein and ready to eat in 15 minutes or less. #cottagecheesechickenparm #chickenparmcottagecheese

Make these chocolate chip peanut butter oatmeal energy balls any time you are craving an easy and no bake healthy snack recipe!

If you're looking for more tasty high-protein, low-carb recipes to make for yourself throughout the week, then we've got you covered!

These delicious crispy high protein waffles pack over 45 grams of protein into the recipe, for the absolute best healthy breakfast!

Need quick and easy meal prep recipes with a protein boost? These high protein meal ideas are convenient and perfect for busy days. Don’t forget to save this pin for stress-free, protein-rich meals!

This recipe makes 1 bowl, to make multiple bowls for meal prep just multiply this recipe by how many bowls you want to make. I add each ingredient separately to each bowl so that every bowl is equal and is at the same amount of calories/volume. Refer to the video for further instructions.

20 of our favorite dinner recipes that contain 30g of protein or more! #highproteinrecipes #highproteindinner #dinner30gprotein #fithealthymacros #fhm

This simple and satisfying Cottage Cheese Taco Bowl is made with just 3 ingredients in 1 bowl, and is ready to eat in less than 5 minutes.

Are you looking for high protein lunch ideas that are healthy and ready in under 10 minutes? Look no further than these 7 easy lunch ideas! They are super healthy and delicious. In fact, each recipe is no-cook which makes healthy meal prep simple and easy.

This apple crisp for one is a baked, healthy dessert option perfect for one person. This recipe is made with oats for extra texture and is a low sugar choice. Enjoy this single serving healthy apple crisp for one as a protein apple crisp that's quick, easy, and perfect for an individual apple crisp.

NAOMI GUGLIOTTA | HIGH PROTEIN SINGLE SERVE ENCHILADAS 🔥 This is one of my MOST made and shared recipes back from 2021, so I knew I needed to bump it up on... | Instagram

These TikTok Baked Oats are just like eating cake for breakfast. So easy to make with a handful of healthy ingredients! With 6 variations.