High protein salads
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A high protein lunch is sometimes all you need. Make these high protein lunches and bring meal prep to work! Great when you want healthy recipes. #lunch #recipes
Having low-carb dinner recipes perfect for Spring is a must for staying fit and healthy! Here are our favourite 10 Low Carb Dinner Recipes for a bikini confident body.
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A healthy, protein packed, super tasty lunch doesn’t get any easier than this Peanut Crunch Salad in a Jar. Make up a bunch of them while meal prepping on Sunday and you will have grab-and-go lunches all ready in the fridge for your week ahead! #saladinajar #saladjar
25 · 15 minutes · 8-ingredient High-Protein Chickpea Quinoa Salad with over 25 grams of protein per serving. Gluten-free. Perfect for meal prep. Serves 3 to 6.
12 ingredients
Produce
- 2 (15-ounce) cans 30 ounces chickpeas
- 1 cup Cilantro, fresh
- 1 Dash Garlic powder
- 1 Long english cucumber (diced (about 3 cups))
- 1 1/2 cups Red onion
- 5 Roma tomatoes (diced (about 8 ounces)), medium
Condiments
- 7/16 cup Lemon juice
Pasta & Grains
- 1 cup Quinoa, dry
Baking & Spices
- 1 Dash Paprika
- 1 Salt
Oils & Vinegars
- 1/4 cup Olive oil, extra-virgin
Nuts & Seeds
- 9/16 cup Hemp seeds
J. saved to yum: salads
“YOU WON'T REGRET IT! 17 metabolism-boosting foods you've neglected for rapid fat loss: https://t.co/udlWDDdYKF”
Angie Sloan saved to Food
A simple step-by-step recipe for the famous salad Jennifer Aniston ate on the set of Friends every day for 10 years!
Sierra Noles saved to Yummy!
11 · You’ll love this healthy Quinoa Greek Salad recipe! Easy to make, loaded with healthy vegan ingredients like cucumber and chickpeas, plus includes a quick dressing recipe!
11 ingredients
Produce
- 1 cup Cherry tomatoes
- 1 15 oz can Chickpeas, organic
- 1 Cucumber, medium
- 1/2 cup Flat-leaf parsley
- 2 Lemons, Juice of
- 1 Red onion
Condiments
- 2 tbsp Dijon mustard
- 1/2 cup Kalamata olives, pitted & diced
Pasta & Grains
- 3 cups Quinoa, cooked
Baking & Spices
- 1 Salt & pepper
Oils & Vinegars
- 2 tbsp Olive oil
These high-protein salads are packed with flavor and fresh vegetables. Each salad has 400 calories or less and at least 15 grams of protein per serving to keep you full and satisfied for longer. These salads are a great choice for a hearty lunch or a light dinner. #salads #saladrecipes #healthysalads #saladideas #healthyrecipes
EatingWell saved to Healthy Salads