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January can be rather a tricky month for me, when it comes to healthy food goals and maintaining a balanced diet..So, this week, I'm going to reveal more on that all important healthy, balanced diet and how you and I are going to achieve it on my blog!
Saved from christchurchcreative.co.uk

Maintaining a balanced diet

January can be rather a tricky month for me, when it comes to healthy food goals and maintaining a balanced diet..So, this week, I'm going to reveal more on that all important healthy, balanced diet and how you and I are going to achieve it on my blog!

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Sarah | Style & Decor
Sarah | Style & Decor saved to Food | Balanced diet tips
[I Ate] My breakfast for today! A great way to start my day
Saved from reddit.com

[I Ate] My breakfast for today! A great way to start my day

[I Ate] My breakfast for today! A great way to start my day

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Roberto
Roberto saved to My favourites
Protein packed Chicken and Avocado Macro bowl
Saved from healthymummy.com

Protein packed Chicken and Avocado Macro bowl

47 · You don't need a fortune to enjoy tasty meals. Take a look at our cheap & easy recipes for cooking on a budget – visit The Healthy Mummy today.

Ingredients

Meat
  • • 350 g Chicken breast, skinless
Produce
  • • 1/2 Avocado
  • • 100 g Broccoli
  • • 1 clove Garlic
  • • 100 g Green beans
  • • 300 g Sweet potato
Condiments
  • • 1 tbsp Soy sauce
Pasta & Grains
  • • 1/3 cup Quinoa
Baking & Spices
  • • 1/2 tsp Sesame seeds
Oils & Vinegars
  • • 1 tbsp Sesame oil
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Neev
Neev saved to food inspo
Vegan 16-Year-Old Keeps Surprising His Instagram Fans With His Stunning Desserts And Breakfasts (Ne
Saved from tumblr.com

Vegan 16-Year-Old Keeps Surprising His Instagram Fans With His Stunning Desserts And Breakfasts (Ne

Tinsley
Tinsley saved to garden on a hill
Chia Yogurt Breakfast Bowl - A Zesty Bite
Saved from azestybite.com

Chia Yogurt Breakfast Bowl

12 · Start your morning off in the right direction with this easy Chia Yogurt Breakfast Bowl with Yoplait 1-Up Your Cups.

Ingredients

Produce
  • • 1/4 cup Blueberries
  • • 1 Kiwi
  • • 1/3 cup Raspberries
  • • 3 Strawberries
Breakfast Foods
  • • 2 tbsp Granola
Nuts & Seeds
  • • 1 tbsp Chia seeds
Dairy
  • • 2 Yoplait 6-ounce yoplait french vanilla yogurt cups
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Michelle Mlinaz
Michelle Mlinaz saved to Clean Eating, Healthy & Low-Carb Recipes
Cooking a balanced meal can be harder than you think. Make meal planning simple with this skinny chicken and roasted potato bowl. #healthy #chicken
Saved from skinnyms.com

Skinny Chicken and Roasted Potato Bowl

14 · Cooking a balanced meal can be harder than you think. Make meal planning simple with this skinny chicken and roasted potato bowl. #healthy #chicken

Ingredients

Meat
  • • 24 oz Chicken breasts, boneless and skinless
Produce
  • • 1 head Broccoli
  • • 1 tsp Garlic powder
  • • 8 Red potatoes (medium, skin on and cut into quarters), skin on and cut into medium
  • • 1 Yellow onion, small
Condiments
  • • 1/2 cup Bbq sauce
Baking & Spices
  • • 1/4 tsp Black pepper, ground
  • • 1 tbsp Chili powder
  • • 1/2 tsp Kosher salt
  • • 1 tsp Paprika
Oils & Vinegars
  • • 3 tbsp Olive oil
Healthy Meal Prep
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Nicole Espinosa Chavez
Nicole Espinosa Chavez saved to Guardado rápido
75 Best Healthy Dinner Recipes - Best Better-For-You Dinner Ideas
Saved from delish.com

75 Best Healthy Dinner Recipes - Best Better-For-You Dinner Ideas

Lots of nights, it’s just too easy to turn to frozen meals or takeout. Take inspiration from these healthy dinner recipes instead—we believe in you!

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Anastasiia Melnyk
Anastasiia Melnyk saved to COOK
sun 🌶 on Twitter: "Bonne journée !… "
Saved from twitter.com

sun 🌶 on Twitter

“Bonne journée !”

Sneakers Mode
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Abbey Zanardelli
Abbey Zanardelli saved to Shoes
Healthy Frozen Yogurt Covered Blueberries
Saved from lifeasmama.com

Healthy Frozen Yogurt Covered Blueberries

At the ripe age of 3, my daughter has decided she “doesn’t like fruit.” Her disdain knows no bounds, and she is quick to tell me won’t like any kind, despite…

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isabellarachel
isabellarachel saved to Cravings
Sweet Potato and Broccoli Bowl with a Miso-Sesame Sauce
Saved from tastespace.wordpress.com

Sweet Potato and Broccoli Bowl with a Miso-Sesame Sauce

Love does not consist of gazing at each other, but in looking outward together in the same direction. ~Antoine de Saint-Exupery Even when you think everything is ready to go for the wedding, little…

Veggie Bowls Healthy
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Andreea Nicoleta
Andreea Nicoleta saved to food/desserts/liquid

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