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Healthy recipes for one

Discover Pinterest’s 10 best ideas and inspiration for Healthy recipes for one. Get inspired and try out new things.
Here are 6 easy recipes for healthy quinoa bowls! These make delicious vegan, gluten-free lunch or dinner ideas. They're also great for meal prep too!

131 · Here are 6 easy recipes for healthy quinoa bowls! These make delicious vegan, gluten-free lunch or dinner ideas. They're also great for meal prep too!

7 ingredients

Produce
  • 1 cup Veggies
Condiments
  • 1 Dressing/sauce
Pasta & Grains
  • 2 cups Quinoa, white
  • 1 cup Quinoa, cooked
Liquids
  • 4 cups Water
Other
  • 1/4 - 1/2 cup healthy fat
  • 1/2 cup Protein of choice
Healthy Chicken Pasta Salad - #chicken #salad #eatwell101 #recipe - Packed with flavor, protein and veggies! This healthy chicken pasta salad is loaded with tomatoes, avocado, and fresh basil. - #recipe by #eatwell101

Healthy Chicken Pasta Salad - #chicken #salad #eatwell101 #recipe - Packed with flavor, protein and veggies! This healthy chicken pasta salad is loaded with tomatoes, avocado, and fresh basil. - #recipe by #eatwell101

Looking for healthy dinner recipes? This low carb and keto friendly chicken parmesan zucchini boat recipe is made with simple and cheap ingredients: zucchini, ground chicken, tomato sauce and lots of cheese. They're clean eating, ketogenic and incredibly delicious! If you're looking for easy low carb meals for busy weeknights, these zucchini boats are always a hit. Even my kids love them! They are a fabulous dinner idea for families. High in protein and Atkins diet approved. #keto #instrupix

Looking for healthy dinner recipes? This low carb and keto friendly chicken parmesan zucchini boat recipe is made with simple and cheap ingredients: zucchini, ground chicken, tomato sauce and lots of cheese. They're clean eating, ketogenic and incredibly delicious! If you're looking for easy low carb meals for busy weeknights, these zucchini boats are always a hit. Even my kids love them! They are a fabulous dinner idea for families. High in protein and Atkins diet approved. #keto #instrupix

6 ingredients

Meat
  • 1 lb Ground chicken
Produce
  • 3 Zucchinis, large
Condiments
  • 2 cups Marinara or pasta sauce
Baking & Spices
  • 1 Salt
Dairy
  • 3 cups Mozzarella
  • 1 cup Parmesan
This Sheet Pan Sesame Chicken and Veggies makes the perfect weeknight dinner that’s healthy, delicious and easily made all on one pan in under 30 minutes! Perfect recipe for your Sunday meal prep too!

19 · 25 minutes · This Sheet Pan Sesame Chicken and Veggies makes the perfect weeknight dinner that’s healthy, delicious and easily made all on one pan in under 30 minutes! Perfect recipe for your Sunday meal prep too!

10 ingredients

Meat
  • 1 lb Chicken breasts, boneless skinless
Produce
  • 1 large head Broccoli
  • 2 cloves Garlic
  • 1 tsp Ginger, fresh
  • 2 Red bell peppers, medium
  • 1 cup Snap peas
Condiments
  • 1 tbsp Chili sauce, sweet
  • 2 tbsp Honey
  • 1/4 cup Lower-sodium soy sauce
Baking & Spices
  • 1 Salt and pepper
Is there anything better than making an entire meal on one pan? No there is not. I rounded up 21 healthy sheet pan recipes for you for super simple meals this week!

1 · 35 minutes · Is there anything better than making an entire meal on one pan? No there is not. I rounded up 21 healthy sheet pan recipes for you for super simple meals this week!

10 ingredients

Meat
  • 5 Chicken sausage, organic links
Produce
  • 2 Crowns broccoli
  • 3 cloves Garlic
  • 1 Red onion
  • 2 Sweet potatoes
Condiments
  • 1 Sriracha
Pasta & Grains
  • 1 Rice
Baking & Spices
  • 2 tbsp Olive oil or avocado oil
  • 1/2 tsp Pepper, ground
  • 1/2 tsp Sea salt
This delicious and surprisingly easy spinach stuffed chicken recipe is a healthy dinner you’ll definitely want to add to your menu this week.

This delicious and surprisingly easy spinach stuffed chicken recipe is a healthy dinner you’ll definitely want to add to your menu this week.

Garlic Butter Chicken Bites and Lemon Asparagus - #chicken #recipe #eatwell101 - So much flavor and so easy to throw together, this chicken and asparagus recipe is a winner for dinnertime! - #recipe by #eatwell101

Garlic Butter Chicken Bites and Lemon Asparagus - #chicken #recipe #eatwell101 - So much flavor and so easy to throw together, this chicken and asparagus recipe is a winner for dinnertime! - #recipe by #eatwell101

Spinach Stuffed Shells is an easy and healthy vegetarian dinner recipe that can be prepared in advance! Use as a freezer meal or enjoy right away!

12 · 60 minutes · Spinach Stuffed Shells is an easy and healthy vegetarian dinner recipe that can be prepared in advance! Use as a freezer meal or enjoy right away!

10 ingredients

Produce
  • 1 tbsp Basil, fresh
  • 1/2 tsp Garlic powder
  • 2 (10 ounce) packages Spinach, frozen
Refrigerated
  • 1 Egg
Condiments
  • 1 (24 ounce) jar Marinara sauce
Pasta & Grains
  • 1 (12 ounce) package Pasta shells, jumbo
Baking & Spices
  • 1/2 tsp Salt
Dairy
  • 2 cups Mozzarella cheese
  • 1/4 cup Parmesan cheese, grated
  • 15 oz Ricotta cheese