Healthy pregnancy food

It is important to be careful about what you eat during pregnancy. Check out this post for a list of foods to avoid during pregnancy and keep yourself healthy.

Give you body and your baby the nutrients they need during pregnancy with these 12 superfoods to ensure you are both getting the nutrients you need to flourish!

ARE YOU OVERWEIGHT, OBESE, OR NORMAL WEIGHT? Being obese during pregnancy can put you at risk of pregnancy complications as a result of your weight. You may look big and still have a healthy weight, but you will only know this if you check your weight using the right tool.

A free resource for subscribers who optin to receive newsletters from The Kettle & Fire blog. Get your free Pregnancy Diet Food List here.

Easy pregnancy snack ideas for pregnant moms- the big list of snacks that are easy to make, fairly healthy, and don't contain any ingredients that are not safe for pregnant moms. #pregnancysnack #pregnancysnacks

It’s tough to figure out what you can and can’t eat during pregnancy. We consulted a nutritionist for a list of the best stuff.

Starting your day with protein during pregnancy can make or break your energy, cravings and overall exhaustion later in the day. I’ve personally found that starting my day with a high-protein smoothie sets me up for so much success later. There are of course many more options besides smoothies for a protein-rich meal, so I’m going to give you guys some of my other favorites as well! Continue reading...

Read To Help You Understand PregnancyPregnancy is like a battlefield that you must prepare yourself for. You will go through horrible mood swings, painful swelling, loss of sleep, and be uncomfortable for a long period of time. Use this article to help you learn how to deal with pregnancy as best as you can and […] The post 25 SMART PREGNANCY TIPS FOR WOMEN AND MEN first appeared on Life Hacks and Tips.

Wondering what foods to avoid during early pregnancy? Here are 20 foods that should be avoided during pregnancy and the reasons why.

Nutrition During Pregnancy Discusses a healthy diet Gives specific examples of foods containing protein, vitamins A and C Reviews what substances to avoid Covers dairy, grains, fruits, vegetables and more Features a handy fold-out chart with examples of different types of food, how much to eat of each type and what each type does