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Healthy pad thai

Discover Pinterest’s 10 best ideas and inspiration for Healthy pad thai. Get inspired and try out new things.

Healthy Pad Thai is my simplified approach to a takeout favorite, using ingredients you can easily find at any grocery store. Whole grains, lean protein, and added veggies make this recipe half the calories and points of the takeout version!

Skip the takeout tonight and make this Healthy Pad Thai recipe for dinner instead! This gluten free pad thai recipe is a healthier version of a classic takeout dish, packed with veggies and brown rice noodles. Use chicken, or keep it vegetarian - it's up to you! You would *never* know this is clean eating.. it's just too good! #healthy #thaifood

140 · 40 minutes · Skip the takeout tonight and make this Healthy Chicken Pad Thai recipe for dinner instead! This lighter pad thai recipe is a healthier version of a classic takeout dish, packed with veggies, chicken and brown rice noodles.

Ingredients

Meat
  • 1 lb Chicken breasts, boneless skinless
Produce
  • 1 cup Bean sprouts
  • 2 cup Carrots
  • 1 Cilantro
  • 1 tbsp Garlic
  • 1/4 cup Green onions
  • 1 Lime
  • 1/2 cup Onion
  • 1/3 cup Peanuts
  • 1 cup Red bell peppers
Refrigerated
  • 2 Eggs
Condiments
  • 1/4 cup Coconut aminos or low sodium soy sauce
  • 2 tbsp Fish sauce
  • 2 tbsp Honey
  • 2 tbsp Lime juice
  • 1 tbsp Peanut butter
Pasta & Grains
  • 5 oz Brown rice noodles
Baking & Spices
  • 1 Red pepper flakes
Oils & Vinegars
  • 2 tbsp Olive oil
  • 1 1/2 tbsp Rice wine vinegar
This simple and delicious Pad Thai dish is the perfect 15-minute recipe that I promise you will be making over and over again!

This simple and delicious Pad Thai dish is the perfect 15-minute recipe that I promise you will be making over and over again!

Chicken Pad Thai Noodles (Whole30)

96 · 25 minutes · This Whole30-friendly healthy Chicken Pad Thai recipe with spaghetti squash is loaded with authentic flavors. Not only is it Whole30 approved, but it’s paleo, gluten-free, and low carb as well.

Ingredients

Meat
  • 1 lb Chicken breast or chicken thighs
Produce
  • 1 handful Bean sprouts
  • 1 cup Carrots
  • 2 cloves Garlic
  • 1/2 inch Ginger, fresh
  • 2 Green onions
  • 1/2 Lime, squeezed
  • 1 Lime, wedges
  • 1/3 cup Red bell pepper
  • 1 Spaghetti squash
  • 1 green part The 2 green onion
Refrigerated
  • 2 Eggs
Condiments
  • 2 heaping tbsp Fish sauce
Baking & Spices
  • 3 tbsp Avocado oil
  • 1 Salt
Oils & Vinegars
  • 2 tbsp Rice vinegar
  • 1 tsp Sesame oil
Nuts & Seeds
  • 1/4 cup Cashews
  • 7 tbsp Coconut amino
Dairy
  • 3 tbsp Cashew butter
The Best [And Healthiest!] Chicken Pad Thai

26 · 30 minutes · You won't know this Chicken Pad Thai isn't from your favorite takeout spot! It's full of veggies, flavorful chicken, a creamy peanut butter sauce and only takes 30 minutes to make!

Ingredients

Meat
  • 1 lb Chicken breast
Produce
  • 2 cups Bean sprouts
  • 1/4 cup Cilantro
  • 4 cloves Garlic
  • 1/2 tsp Ginger, ground
  • 2 Green onions
  • 1 cup Matchstick carrots
  • 1/2 cup Peanuts, unsalted
  • 1 Red bell pepper
  • 1 Shallot (minced (about 1/3 cup))
Refrigerated
  • 3 Eggs
Condiments
  • 1 tbsp Fish sauce
  • 1 tbsp Lime juice
  • 3 tbsp Peanut butter, creamy
  • 1/4 cup Soy sauce
Pasta & Grains
  • 8 oz Wide rice noodle
Baking & Spices
  • 3 tbsp Coconut sugar
  • 1 tbsp Sriracha or red chili paste
Oils & Vinegars
  • 2 tbsp Rice vinegar
  • 2 tbsp Sesame oil
Authentic Pad Thai "Bangkok Style" | Recipe in 2022 | Pad thai recipe authentic, Tai food

Looking for the best ever authentic Pad Thai Recipe? I brought this easy recipe back from my last trip to Bangkok and it's AMAZING! You will never order take-out again!

Ingredients

Seafood
  • 200 g Little shrimp
  • 1 tsp Shrimp paste
Produce
  • 2 Garlic cloves
  • 1/2 Onion or 1 shallot
  • 2 tbsp Peanuts
  • 2 Stalks Spring onions or garlic sprouts
  • 1 cup Sprouts
Refrigerated
  • 1 Egg
  • 60 g Meat or tofu
Condiments
  • 6 tbsp Fish sauce
  • 3/4 cup Pad thai sauce
  • 2 tbsp Tamarind paste
Pasta & Grains
  • 120 g Vermicelli noodles
Baking & Spices
  • 5 tbsp Brown sugar or palm sugar
  • 2 tsp Chili powder
  • 1/2 tsp White pepper
Oils & Vinegars
  • 2 tbsp Peanut or soy oil
Liquids
  • 1/2 cup Water, hot
Other
  • 2 tsp Pickled raddish
Shrimp Pad Thai with Peanut Sauce

This Shrimp or Chicken Pad Thai with savory Peanut Sauce is absolutely better than takeout! Made with rice noodles, shrimp (or chicken), veggies, peanuts, lime, cilantro, in just 30 minutes.

The Best Easy Vegan Pad Thai | Eat With Clarity Mains

11 · 30 minutes · This is the BEST vegan Pad Thai recipe! It's incredibly easy to make, ready in just 30 minutes and naturally gluten free. This recipe is full of flavor and features an easy tofu scramble.

Ingredients

Produce
  • 1/2 cup Bean sprouts
  • 2 Carrots
  • 3 cloves Garlic
  • 1/4 tsp Garlic powder
  • 3 Green onions
  • 1 Red bell pepper
Refrigerated
  • 1/2 block Tofu, extra firm
Condiments
  • 1 tbsp Hot sauce
  • 1 tbsp Lime juice
  • 2 tbsp Peanut butter, creamy
  • 3 tbsp Soy sauce/tamari, low sodium
Pasta & Grains
  • 8 oz Pad thai noodles
Baking & Spices
  • 2 tbsp Brown sugar, light
  • 1/2 tsp Salt
  • 1/4 tsp Turmeric
Oils & Vinegars
  • 2 tbsp Oil
  • 1 tbsp Rice vinegar
  • 2 tsp Sesame oil, toasted

Watch popular Healthy pad thai videos

An easy, low carb version of chicken pad Thai! This healthy pad Thai recipe is made with zoodles instead of brown rice noodles. I love making this easy pad Thai recipe for my family and putting out bowls of cilantro, peanuts, green onions, and limes for their own DIY topping bar! We love to make meals like this once a week for our weeknight dinner rotation!
Healthy Chicken Pad Thai (Noodle-free!) - The Real Food Dietitians
This is the best pad Thai recipe ever! We used it in our former Thai restaurant and everyone LOVED it. It’s also authentic, made by my Thai mother.
An easy, low carb version of chicken pad thai! This healthy pad thai recipe is made with zoodles instead of brown rice noodles.I love making this easy pad thai recipe for my family and putting out bowls of cilantro, peanuts, green onions, and limes for their own DIY topping bar! We love to make meals like this once a week for our weeknight dinner rotation!