Healthy meals with chicken

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Chicken and broccoli coated in a light skinny garlic Alfredo sauce. This healthy low-calorie version of chicken Alfredo is creamy, flavorful, and even tastier than the original at just 496 calories per serving! Plus, it comes together in under 30 minutes! Lightning up fatty dishes has become one of my favorite jobs as a food blogger.

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black pepper chicken with peppers and onions served on rice

Whip up a delightful black pepper chicken dish featuring succulent, tender chicken and crunchy vegetables, all enveloped in a luscious, savory black pepper sauce. Quick to prepare, this meal surpasses your typical Chinese takeout in flavor. Plus, it's adaptable for a gluten-free diet.

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chicken, green beans and potatoes in a pan with the title text overlay reads parmesan crusted chicken sheet pan dinner

Dinner on one pan? Yes! This simple Parmesan Crusted Chicken Sheet Pan Dinner is easy to toss together and clean up is a breeze. Crispy roasted potatoes, garlic green beans and juicy, parmesan crusted chicken is a meal everyone will be begging for!

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15-Minute Lemon Pepper Chicken Recipe.

Weeknight dinners just got even tastier with this easy lemon pepper chicken dinner. Chicken breasts are coated in a bright and tangy lemon pepper seasoning and then topped with the best garlic butter sauce. #chickenbreastrecipe #healthymeals

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two plates filled with chicken and green beans

Healthy Sesame Chicken with green beans and rice – a quick, easy, and delicious dinner made with lean chicken breast, coconut aminos, and a flavorful sesame

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healthy garlic parmesan chicken pasta in a white bowl with the title above it

Did you know that you can have pasta and it be a high protein meal? You sure can! Try my Garlic Parmesan Healthy Chicken Pasta recipe for your next high protein meal. Click here for the recipe!

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chicken and asparagus in a skillet with lemon wedges

Indulge in a delightful culinary experience with these savory chicken bites paired perfectly with zesty lemon asparagus. This dish brings together tender, juicy chicken seasoned to perfection and vibrant asparagus kissed with a hint of lemon zest. Ideal for a quick weeknight dinner or a sophisticated appetizer, these bites are sure to impress with their burst of flavors and simplicity. Whether you're hosting a dinner party or just treating yourself, this recipe promises a satisfying and…

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chicken and asparagus pasta in a skillet with the words high protein chicken orzo

Indulge in a flavorful journey with our Protein-Packed Chicken Orzo Delight, a perfect blend of tender chicken and hearty orzo pasta. This dish is not only rich in protein but also bursting with vibrant flavors from fresh herbs and spices. Ideal for a quick weeknight dinner or a satisfying meal prep option, this recipe promises to keep you full and energized. Easy to make and absolutely delicious, it's a must-try for anyone looking to elevate their dinner game with a nutritious twist.

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Garlic butter chicken bites on a plate.

This home-cooked skillet meal brings together juicy chicken pieces, buttery garlic sauce, and plenty of herbs for a flavorful protein. Ready in just 30 minutes, Garlic Butter Chicken Bites are a great main course to serve with your favorite dinner side dishes!

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a pan filled with chicken, rice and tomatoes

Greek Chicken and Lemon Rice is a 30-minute one-pot dinner packed with so much flavor! This Mediterranean recipe features spinach, grape tomatoes, chickpeas (garbanzo beans), feta cheese, paprika, and oregano. It's healthy, gluten-free, protein-rich, and

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two plates filled with chicken and rice covered in teriyan sauce on top of each other

Discover an easy dinner solution with this Honey Garlic Chicken Recipe. It's a quick chicken dinner that pairs well with rice or veggies, making it an ideal choice for busy weeknights while delivering incredible flavor to your table.

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