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Healthy diet meals

Discover Pinterest’s 10 best ideas and inspiration for Healthy diet meals. Get inspired and try out new things.
Breakfast in need of a revamp? Here are 5 healthy toast topping ideas that are high protein and will have you looking forward to your vegetarian breakfast! They're full of flavor, perfect for the family, and easy to make. #breakfast #vegetarian #healthyrecipe #toast #liveeatlearn

5 · 7 minutes · Breakfast in need of a revamp? Here are 5 healthy toast topping ideas that are high protein and will have you looking forward to your vegetarian breakfast! They're full of flavor, perfect for the family, and easy to make. #breakfast #vegetarian #healthyrecipe #toast #liveeatlearn

15 ingredients

Produce
  • 1/2 Avocado
  • 1/2 Banana
  • 1 Handful Blueberries
  • 3 slices Cucumber
  • 4 Strawberries
Refrigerated
  • 1 Egg, large
Condiments
  • 2 tbsp Almond butter
  • 2 tbsp Hummus
Baking & Spices
  • 1 Pinch Cinnamon
  • 1 Pinch Salt and pepper
  • 1 Sea salt, coarse
Oils & Vinegars
  • 1 tsp Oil
Bread & Baked Goods
  • 5 piece Bread, toasted
Dairy
  • 2 tbsp Cottage cheese
  • 2 tbsp Greek yogurt
DASH DIET: A LIFELONG HEALTHY EATING PLAN, OUR FAMILY’S WAY |Our fam lives the DASH Diet (& Mediterranean Diet, too). We've got the shopping list, meal plans & low-sodium snacks on lock; here's how we eat healthfully. #TheMomEditHome #DASHDietMealPlan #DASHDietShoppingList #DASHDietRecipes #LowSodiumSnacks #MediterraneanDietPlan #DashDietLowSodiumRecipes #DashDietRecipesBloodPressure #DashDietWeeklyGroceryList #MediterraneanWeeklyMenu #RecipesForDinnerHealthy #HealthyRecipes

DASH DIET: A LIFELONG HEALTHY EATING PLAN, OUR FAMILY’S WAY |Our fam lives the DASH Diet (& Mediterranean Diet, too). We've got the shopping list, meal plans & low-sodium snacks on lock; here's how we eat healthfully. #TheMomEditHome #DASHDietMealPlan #DASHDietShoppingList #DASHDietRecipes #LowSodiumSnacks #MediterraneanDietPlan #DashDietLowSodiumRecipes #DashDietRecipesBloodPressure #DashDietWeeklyGroceryList #MediterraneanWeeklyMenu #RecipesForDinnerHealthy #HealthyRecipes

Green smoothies that help weight loss (and actually taste good)! #breagettingfit #smoothies #recipes #snacks #lunch #tasty #weighloss #diet #mealprep

My Health Journey began back in the winter of 2013. My last baby had been born about a year before that. We had just moved across the country and I had fallen in a deep depression. I had tried to stay active but found that was hard with 4 kids. This was all new to…

39 · 35 minutes · Plan ahead for the week with these whole30, paleo-friendly, gluten-free, and low-carb Spicy Chicken Meal-Prep Bowls packed with spicy chicken, roasted green beans, broccoli, and mashed cauliflower. #mealprep #lowcarb #whole30

15 ingredients

Meat
  • 4 Chicken breasts, medium free-range organic
Produce
  • 2 cups Broccoli
  • 1 Cauliflower, medium
  • 1/4 tsp Coriander, ground
  • 1/4 tsp Garlic clove
  • 3 cups Green beans
  • 1 tsp Onion powder
  • 1 tbsp Thyme, dried
Baking & Spices
  • 1 tsp Paprika
  • 1/8 tsp Red pepper
  • 1 Salt and black pepper
  • 1 Salt and pepper
Oils & Vinegars
  • 3 tbsp Olive oil, extra virgin
Dairy
  • 1 tsp Clarified butter or ghee
Other
  • 1 teaspoon Whole30 Homemade Mayo
Looking for healthy dinner recipes? This low carb and keto friendly chicken parmesan zucchini boat recipe is made with simple and cheap ingredients: zucchini, ground chicken, tomato sauce and lots of cheese. They're clean eating, ketogenic and incredibly delicious! If you're looking for easy low carb meals for busy weeknights, these zucchini boats are always a hit. Even my kids love them! They are a fabulous dinner idea for families. High in protein and Atkins diet approved. #keto #instrupix

Looking for healthy dinner recipes? This low carb and keto friendly chicken parmesan zucchini boat recipe is made with simple and cheap ingredients: zucchini, ground chicken, tomato sauce and lots of cheese. They're clean eating, ketogenic and incredibly delicious! If you're looking for easy low carb meals for busy weeknights, these zucchini boats are always a hit. Even my kids love them! They are a fabulous dinner idea for families. High in protein and Atkins diet approved. #keto #instrupix

6 ingredients

Meat
  • 1 lb Ground chicken
Produce
  • 3 Zucchinis, large
Condiments
  • 2 cups Marinara or pasta sauce
Baking & Spices
  • 1 Salt
Dairy
  • 3 cups Mozzarella
  • 1 cup Parmesan
This is a very useful chart I use to build healthy prepped meals. This was especially helpful when I was working on losing the baby weight from my pregnancy. The infographic has the base, protein veggies and sauce for each meal. #mealprep #healthyrecipes #weightloss #loseweight #whole30 #keto #glutenfree

This is a very useful chart I use to build healthy prepped meals. This was especially helpful when I was working on losing the baby weight from my pregnancy. The infographic has the base, protein veggies and sauce for each meal. #mealprep #healthyrecipes #weightloss #loseweight #whole30 #keto #glutenfree

Easy Creamy Chicken and Broccoli Skillet | Healthy Fitness Meals

125 · 30 minutes · Tender and juicy chicken breast cooked with broccoli on a skillet. Easy to make and ready in just 30 minutes.

10 ingredients

Meat
  • 2 lb Chicken breasts, boneless
Produce
  • 1 Broccoli head (chopped (about 3 cups)), medium
  • 4 cloves Garlic
  • 1 Lemon
  • 2 tbsp Parsley, fresh
Refrigerated
  • 1 1/2 cup Almond milk
Baking & Spices
  • 1 tbsp Gluten-free flour
  • 1 tsp Italian seasoning
  • 1 Kosher salt and ground pepper
Oils & Vinegars
  • 2 tbsp Olive oil