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Healthy breakfast meal prep

Discover Pinterest’s 10 best ideas and inspiration for Healthy breakfast meal prep. Get inspired and try out new things.
Breakfast Meal Prep Recipes - Over 20 Healthy Ideas!

Whether you’re meal prepping for weight loss or simply to have more time, these healthy breakfast meal prep options make weekday mornings a breeze!

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21 Breakfast Meal Prep Ideas You'll LOVE - sweetpeasandsaffron.com

2 · 35 minutes · Meal prep these breakfast egg cups and store in the fridge or freezer! You can customize them with a variety of vegetables and other add ins.

Ingredients

Refrigerated
  • 8 Eggs
Baking & Spices
  • 1/2 cup All purpose flour ((gluten-free or almond flour may be subbed))
  • 1/2 tsp Baking powder
  • 1/2 tsp Pepper
  • 1/2 tsp Salt
Dairy
  • 1 cups Cheese
Frozen
  • 2 cups Mixed vegetables, very small cut
Make-Ahead Breakfast Bowls - Easy and Hearty

12 · Make-Ahead Breakfast Bowls are full of filling, hearty ingredients to power you through your morning. This vegetarian and gluten-free recipe is also freezer-friendly!

Ingredients

Produce
  • 3 Green onions
  • 1 Green pepper
  • 1 Onion
  • 2 lbs Yukon gold potatoes
Refrigerated
  • 12 Eggs
Baking & Spices
  • 1 Seasoned salt, homemade gluten-free
Oils & Vinegars
  • 1 Olive oil, extra virgin
Dairy
  • 4 oz Cheddar cheese
Tools & Equipment
  • 6 Individual-sized tupperware or glass containers with lids
Whole30 Breakfast Meal Prep

3 · 30 minutes · The only Whole30 breakfast meal prep recipe you need! With soft scrambled eggs paired with sweet potato and breakfast sausage hash, this recipe fits the Whole30 meal template and will keep you full and happy until lunchtime!

Ingredients

Meat
  • 1 lb Breakfast sausage, Whole
Produce
  • 3 cloves Garlic
  • 1 tsp Garlic powder
  • 1 tsp Onion powder
  • 2 Red bell pepper, medium
  • 1 Scallions
  • 2 Sweet potatoes (peeled and diced, about 4 cups (1 1/2 pounds)), medium
Refrigerated
  • 12 Eggs
Baking & Spices
  • 1/2 tsp Black pepper
  • 1 dash Cinnamon
  • 1 tsp Paprika, smoked
  • 1 tsp Salt
Oils & Vinegars
  • 3 tbsp Oil
Dairy
  • 1 tbsp Ghee
Other
  • 1 Medium onion (halved and sliced into ¼-inch pieces)

Watch popular Healthy breakfast meal prep videos

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5 day meal prep plan that ACTUALLY works!