Healthiest water to drink

Have you ever wondered how much water you should drink in a day for optimal health? I've been researching how to stay properly hydrated so you feel like your best, healthiest self, for years. I decided to challenge myself to drink 3 liters of water a day for 30 days - here's how it impacted my digestion issues, bloating, energy levels, skin & hair, and overall health. #hydration #drinkwater #stayhydrated

Untangling what is the healthiest water to drink. The different water types and purification systems, so you can make the best decision for your you!

Consuming enough water on a daily basis is super important for your health. Here are 10 ways to drink more water everyday.

Most of us have been told that adding a squeeze of lemon juice to your glass of water in the morning can do wonders for your health, from boosting your metabolism to improving hydration and…

Looking for ways to make your water taste better? Here are 30 delicious and refreshing recipes that you can make with ingredients you probably already have in your fridge. With these recipes, you'll never have to drink boring water again!

HOW MUCH KANGEN WATER® TO DRINK PER A DAY? MINIMUM WATER PER DAY Body weight in kg x 30 ml E.g.: 50 kg x 30 ml = 1.5 Liters/day 6 x 250 ml Glass OPTIMUM WATER PER DAY Body weight in kg x 50 ml E.g.: 50 kg x 50 ml = 2.5 Litres/day 10 x 250ml Glass Contact me for more details.

3 very simple and healthy natural electrolyte water recipes you can quickly whip up at home. Also, find out what are the best all-round natural electrolytes sources to stock up on and have on hand.

Rather you call it water weight, water retention, bloating, or edema, there are some simple things you can do to drop water weight quickly. 4 Steps to Lose Water Weight Fast Do these tips everyday for a week to see quick results. You can also integrate these tips into your daily routines to maintain a healthy weight and lifestyle. drink more clean water to lose weight, detox to lose weight, master cleanse shot to lose weight, oil pull to lose weight, castor oil to lose weight, detox bath