Health y food

Start your day with a nutrient-packed, creamy smoothie that combines the richness of avocado, the sweetness of banana, and the nutty flavor of almonds. This

Cooking a balanced meal can be harder than you think. Make meal planning simple with this skinny chicken and roasted potato bowl. #healthy #chicken

Are you looking to mix up your lunch meal prep? Check out these 17 healthy make ahead work lunch ideas that you can make for work this week! Cold Lunch options included!

this chicken caesar salad brings a crispy twist to a classic favourite, featuring golden, panko-coated chicken sitting atop a bed of fresh, crisp romaine and crunchy homemade croutons. dressed in a delicious, creamy sauce, and topped with a sprinkle of parmesan, make this chicken caesar salad for dinner for the perfect summer meal.

Satisfy your cravings with a delicious and easy-to-make turkey fajita bowl. Packed with flavorful ingredients including tender turkey, sautéed veggies, zesty salsa, and creamy guacamole, this one-bowl wonder is perfect for a quick weeknight dinner or meal prep. Customize your bowl with additional toppings like shredded cheese, sour cream, or fresh cilantro for added flavor.

Indulge your taste buds with a collection of mouthwatering recipes that promise to elevate your dining experience. From savory starters to decadent desserts, each dish is crafted to bring joy and flavor to your table. Perfect for food enthusiasts looking to explore new culinary horizons, these recipes are sure to inspire your next meal. Get ready to savor every bite and impress your guests with these delightful creations.

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Easy, flavorful, and packed with plant protein, this sesame vegan chickpea recipe is a quick and healthy dinner the whole family will love.

Air-Fryer Salmon and Fried Plantains Dinner! This perfect meal is one of my favorites as of late for a few reasons: it comes together in under 20 minutes, it’s insanely delicious, gluten free, extremely healthy, has simple ingredients, and is incredibly satisfying.

Make your own delicious homemade white balsamic vinaigrette. This is a light and refreshing salad dressing that goes on practically any salad.

Black pepper chicken features tender chicken coated in a rich and savory pepper sauce. Serve it over steamed rice for a satisfying and quick meal.

Healthy Living Inspiration board

This Mediterranean Diet inspired salad is delicious and so easy to make. This is the perfect lunch to make if you're looking a fiber rich meal. The dressing is so simple and has great health benefit. Give it a try!