Health soup

This broccoli and potato soup recipe comes together in just 30 minutes and is vegetarian, vegan and gluten-free!

30min · 4 servings Ingredients: • 1 tablespoon olive oil • 1 medium onion, small dice • 3 medium carrots, small dice • 3 ribs celery, small dice • 3 garlic cloves, minced • 1 teaspoon oregano • ½ teaspoon ground cumin • ½ teaspoon paprika • Pinch of cayenne (optional) • 2 tablespoons tomato paste • 6 cups vegetable broth plus more as needed (preferably low sodium) • 1 (14-ounce) can diced fire roasted tomatoes or diced tomatoes • 1 cup red

Cozy up with these 10 high-protein soups that make weight loss feel easy! Each recipe is packed with flavor and protein to keep you satisfied without excess calories. Perfect for winter meals, these soups provide comfort and nutrition, making them ideal for a healthy meal plan. Save this pin for high-protein, low-calorie soup recipes that help you reach your goals with every delicious bowl.

Boost your wellness with this soothing anti-inflammatory chicken soup. Packed with wholesome ingredients and healing flavors, it’s a bowl of pure comfort and health! #AntiInflammatorySoup #HealthyEats #ChickenSoupMagic

20 Cold Weather, Broth Based Soup Recipes to nourish and comfort. Many are vegan, gluten-free, keto and paleo. Turmeric Broth REcipe

#FermentedVegetableFrenzy

This easy detox soup is high in nutrients and packed with veggies. Rich and creamy, this green soup is also low-fat, gluten-free and vegan!

This Vegetable Noodle Soup is so easy and quick to make in 20 minutes. It's simple comfort food, vegan, and really hits the spot.

Potato Kale Soup

Indulge yourself in the comforting embrace of Chinese tofu soup with vegetables. It requires little effort but offers a delightful outcome.

This Vegan Lentil Soup Recipe is made with a classic mirepoix, hearty French green lentils, savory broth and the perfect combination of spices. Enjoy a bowl with crusty bread for dunking. Vegan, Gluten-Free, Grain-Free.

🍲 Warm your soul with Italian Penicillin Soup – a healing blend of tender chicken, fresh herbs, garlic, and hearty vegetables. 💚 Perfect for cold days or when you need a cozy, immune-boosting meal! This comforting classic is the Italian answer to chicken soup, delivering flavor and nourishment in every spoonful. 🥖✨ #ItalianSoup #ComfortFood #HealthyRecipes #SoupSeason #ImmuneBoosting

This cauliflower soup with cumin, turmeric, paprika, fresh dill, and whole milk is a lighter flavor-rich approach to roasted cauliflower soup. No heavy cream needed.

Try one of these filling soup recipes for lunch. These soups are packed with at least 15 grams of protein thanks to ingredients like chicken and turkey, while still being low in calories. Plus, you can easily make a big batch of these soups to freeze and enjoy at a later time. Recipes like Lemon Chicken Orzo Soup with Kale and Cuban Black Bean Soup are hearty, healthy and can help you meet your nutrition goals.#highproteinrecipes #lowcalorierecipes #lunchideas #healthylunchideas #souprecipes

Green Goddess Immune Boosting Soup is the cold weather equivalent to a power smoothie. It's a vibrant soup packed with everything you need to get through cold and flu season without so much as a sniffle.

This one-pot cabbage soup is delicious, packed with nutrients and flavor, and can be made in large batches, making it ideal as a weeknight dinner! Made with hearty vegetables and beans!

There’s something magical about a soup that’s both cozy and vibrant, don’t you think? This Mediterranean Lemon Chicken Soup is my go-to recipe for those moments when I crave comfort but don’t want to sacrifice freshness. Creamy without cream, tangy with the bright punch of lemons, and packed with tender chicken, this soup is anything but ordinary!