Health and physical education

Throughout the next few weeks the students will be participating in a 100 second physical activity challenge. They are loving this activity. Next year I will use this chart earlier in the school year so the students can measure their personal growth in physical fitness throughout the entire year. I will also use it for goal setting.

The Benefits of PE and Sports in School

Physical Education Thinking Map- Circle Map for the first week of school. Also could for a PE word wall

Twitter - @PEberingmx

Some tips and strategies to help you plan our your yearly curriculum and get a big picture view of what your year will look like.

It is no secret that physical activity is necessary to a person's well-being. Because children are continuously developing physically and emotionally, they are especially affected by the benefits of activity – and inversely, the negative effects of inactivity.

Considering a PE degree? Learn more about this exiting career, including salary, outlook, and how to become a physical education teacher.

Kids today have easier access to high-calorie fast foods and junk food that are rich in harmful fat and cholesterol, but low in nutrition. The underlying cause of these eating behaviour is the lifestyle habits these children adopted, parallel to those of their parents. Proper emphasis then should not be focused on the weight or appearance, but rather on changing the lifestyle habits that impact on the weight and appearance.

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