Hatha yoga

Bewegung ist für eine optimale Gesundheit unerlässlich und umso wichtiger, wenn Sie versuchen, Gewicht zu verlieren. Eine richtige Trainingsroutine umfasst verschiedene Arten von Übungen, für die...

Explore emotions through yoga. Yoga for kids is a great way to help them learn to manage the feelings that arise.

Aujourd'hui, le petit yoga de Pomme d'api vous propose de réaliser la pause du pingouin avec votre enfant. Comme le pingouin qui prend l'air de la banquise, voici des petits gestes simples et agréables pour se sentir léger !

Las 8 ramas de PATANJALI en la práctica del Yoga PATANJALI fue un sabio, pensador, autor de los Yogasutras , donde se exponen las bases d...

Often, when I visit a yoga studio, I see yama and niyama posters on the walls – particularly, for some reason, in the bathroom.

Beneficios de la postura del niño. Balasana en guía de Yoga.

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Qualquer pessoa que se senta pela primeira vez para meditar percebe rigidez nos joelhos, na anca e dores nas costas. O Yin ajuda-o a conseguir sentar-se para meditar por mais tempo. Muitas vezes numa aula mais forte e dinâmina de asanas (posições de Yoga) não conseguimos trabalhar profundamente os músculos, ligamentos, bem como as articulações…

Our Kidding Around Yoga super soft Kids Yoga towel is perfect for the beach, the park or wherever you'll travel to! Spark up some fun yoga activities on the go with these children's yoga poses. Doubles as a very portable child's Yoga mat too.