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Gymnastics levels

Discover Pinterest’s 10 best ideas and inspiration for Gymnastics levels. Get inspired and try out new things.
Gymnastics Gear for Advanced Gymnast

When you’re just beginning your gymnastics journey (or even if you’re a bit of a veteran), it can be helpful to have a visual guide for what type of gear your gymnast needs or will need…

The Gymnastics Xcel Program Explained

The Xcel Program is a national USA Gymnastics program of gymnastics levels that runs alongside the Development Program, formerly the Junior Olympic (JO) program. The Xcel program is a completely se…

Level 2 coaches, gymnasts, and parents: do you have trouble getting that Level 2 beam routine just right? Check out this article for some ideas on how to improve!

Level 2 coaches, gymnasts, and parents: do you have trouble getting that Level 2 beam routine just right? Check out this article for some ideas on how to improve!

Skill lists for Bars, Beam and Floor, and Skill lists for each of the gymnastic levels

Are you wondering what gymnastics skills are required at each level ? Or are you looking for gymnastics skills lists for floor, bars, and beam ? If so, then you’ve come to the right place. Bu…

Common Gymnastics Deductions- Compulsory Levels with FREE Gymnastics Scoring Cheat Sheets

Here is a list of some of the most common or most used gymnastics deductions taken by judges. These deductions are applicable to compulsory gymnastics levels 1-5. If you are looking for ways to imp…

Watch popular Gymnastics levels videos

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Kick back • 2️⃣ Glute bridge • 3️⃣ Lying abduction • 4️⃣ Clamshell • 5️⃣ Abduction variation • 6️⃣ Side kick • 7️⃣ Single leg RDL • 8️⃣ Squat Complete 3 - 4 rounds x 10-30 reps, or maximum reps per exercise depending on your level 🙌🏽 Cc: @mariataftesund

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