Gut healing soup
Discover Pinterest’s 10 best ideas and inspiration for Gut healing soup. Get inspired and try out new things.
When you’re healing your gut, it is best to avoid foods that are hard to digest. If your gut is inflamed, you may react to many foods. This does not necessarily mean that you have become sensitive to these foods but that your gut is simply too inflamed to digest them. Stick to well-cooked vegetables and fruits. Soups, stews, and purees will soothe your gut without triggering reactions. Here are some soothing recipes that you can rely on when your gut needs a break from hard-to-digest foods.
Miranda Scherer saved to All Things Food
533 · 50 minutes · This Detox Turmeric Lentil Soup Recipe is a simple, healthy and hearty vegan meal that's great for digestion and healing for the liver. Easy to make and packed with veggies and protein! #lentilsoup #detox #turmeric #vegan #vegansoup #dinner
21 ingredients
Produce
- 1 cup Celery
- 2 Garlic cloves
- 1 tsp Ginger
- 1 cup Herbs, fresh
- 1 cup Onion
- 1 cup Or brown lentils, green
- 1 cup Red lentils
- 1 cup Spinach
- 2 1/2 cups Sweet potato
- 2 tsp Thyme, dried
- 1 cup Turnip
Refrigerated
- 1 cup Almond milk
Canned Goods
- 4 cups Vegetable broth
Condiments
- 1 tsp Lemon juice
Baking & Spices
- 1 tbsp Avocado oil
- 1 tsp Black pepper
- 1/2 tsp Red pepper flakes
- 1 tsp Sea salt
- 1 tbsp Turmeric
Nuts & Seeds
- 1 tsp Cumin
Liquids
- 2 cups Water
Michelle {CraftyMorning.com} saved to Yummy Food
83 · 50 minutes · A flavorful WILD RICE SOUP that is packed lemon and garlic. It's nourishing, bright and makes the perfect cozy winter meal. #soup #wildricesoup #lemon #garlic #lemongarlicwildrice #souprecipes #recipe #dinner #lunch #food #simplyquinoa #healthydinner #healthysoup #healthylunch
83 · 50 minutes · A flavorful WILD RICE SOUP that is packed lemon and garlic. It's nourishing, bright and makes the perfect cozy winter meal. #soup #wildricesoup #lemon #garlic #lemongarlicwildrice #souprecipes #recipe #dinner #lunch #food #simplyquinoa #healthydinner #healthysoup #healthylunch
13 ingredients
Produce
- 1 2 cup white onion (, about 1/2
- 1 cup Carrots
- 1 cup Celery
- 5 Garlic cloves
- 1 tbsp Lemon
- 1 cup Spinach or kale, fresh
Refrigerated
- 1 cup Almond milk
Canned Goods
- 4 cups Vegetable broth, low sodium
Condiments
- 1/4 cup Lemon juice
Pasta & Grains
- 1/2 cup Wild rice
Baking & Spices
- 1 tbsp Italian seasoning
- 1 Pinch Salt & pepper
Oils & Vinegars
- 1 tbsp Olive oil
Have you ever thought about making your own veggie broth? It is quite easy to do and a great way to use up vegetables starting to go bad in your fridge. In this recipe, I am sharing a combo that is perfect for healing our guts. Why would we need to heal our guts? The lining […]
Amber Arehart saved to Vegan food
13 · 36 minutes · This easy Homemade Chicken Soup recipe is guaranteed to boost your immune system! A healing chicken soup filled with veggies, turmeric, herbs, chicken and lentils. It's the best chicken soup for flu season or to fight off that cold!
15 ingredients
Meat
- 1 lb Chicken breast, boneless skinless
Produce
- 5 Carrots, large
- 2 cups Celery
- 2 Garlic cloves
- 1 tbsp Ginger, fresh
- 2 cups Kale
- 1 Lemon, juice of
- 1/2 cup Lentils
- 1 sprig Rosemary, fresh
- 9 sprigs Thyme, fresh
- 1 Yellow onion
Canned Goods
- 7 cups Chicken broth
Baking & Spices
- 1 Salt & pepper
- 1 tsp Turmeric, ground
Oils & Vinegars
- 1 tbsp Grape seed oil
Dragonfire Nutrition saved to ☆ HEALTHY SOUPS ☆
20 easy and healthy Vegan Soup Recipes for a healthy gut! Slow cooker soups, spicy, creamy, gluten free or dairy free, you name it - it's on this list! #vegansoup #healthygut #souprecipes #recipe #dinner #detox
EverydayMaven saved to SOUPS AND SALADS
6 · 60 minutes · I'm totally committed to my monthly ritual of making home-made stock on the stovetop or slowcooker. Sometimes it's a flavourful chicken stock or a beef bone broth that I'm cackling over in my kitchen cauldron…
10 ingredients
Produce
- 2 Bay leaves
- 3 Carrots, medium
- 2 Celery stalks with, leaves
- 4 cloves Garlic
- 2 Leeks, medium
- 1 cup Mushrooms
- 2 Onions, large
Oils & Vinegars
- 1 tbsp Apple cider vinegar
- 1 tbsp Coconut oil
Liquids
- 3 liter Water
Kate Anne saved to Healthy Gut
223 · 50 minutes · You'll love how easy this recipe is! This healthy Turmeric Carrot Soup recipe is vegan and oh so creamy. Plus it's anti-inflammatory and gut healing. Try it for dinner! Easy homemade recipe. #carrotsoup #turmeric #souprecipe #vegan #guthealingrecipes
223 · 50 minutes · You'll love how easy this recipe is! This healthy Turmeric Carrot Soup recipe is vegan and oh so creamy. Plus it's anti-inflammatory and gut healing. Try it for dinner! Easy homemade recipe. #carrotsoup #turmeric #souprecipe #vegan #guthealingrecipes
11 ingredients
Produce
- 1 cup Butternut squash
- 3 cups Carrots
- 1 cup Fennel
- 2 Garlic cloves
- 1 tbsp Ginger
- 1 Leek
Canned Goods
- 1 (14.5 oz) can Coconut milk, lite
- 3 cups Vegetable broth, low sodium
Baking & Spices
- 1 Salt & pepper
- 1 tbsp Turmeric, powder
Oils & Vinegars
- 1 tbsp Olive oil
